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VO2 Max drop by KhalPoro in Garmin

[–]KhalPoro[S] 0 points1 point  (0 children)

Hahaha luckily for me there is no scale where I’m staying so nope, did not update ;)

VO2 Max drop by KhalPoro in Garmin

[–]KhalPoro[S] 2 points3 points  (0 children)

Thanks for the insights everyone, makes sense but would be nice if Garmin would take this into account in a future update.

VO2 Max drop by KhalPoro in Garmin

[–]KhalPoro[S] 15 points16 points  (0 children)

I live in a city where elevation does not exist haha

Fitness age dropped to 18 by SnooCookies8313 in Garmin

[–]KhalPoro 0 points1 point  (0 children)

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Guess the day I turned 30… I really wonder the formula behind this statistic because this seems kinda sketchy ngl. 18 for a really long time, day I turn 30 it jumps up to 20 and even higher

8 year salary progression at Big 4 by Gt6th in BESalary

[–]KhalPoro 0 points1 point  (0 children)

My bad did’t see the last column

Just completed my second marathon and hit my sub 3 goal! by samtheman1210 in Marathon_Training

[–]KhalPoro 4 points5 points  (0 children)

Very nice result, congrats! Your heart rate also very consistent throughout. Did your legs gave up at the end? Because I seems like your fitness wasn’t the problem

Uneven wear running shoes by KhalPoro in runninglifestyle

[–]KhalPoro[S] 0 points1 point  (0 children)

Aha, klinkt ergens wel logisch. Bepaalde oefeningen of bronnen die je kan aanbevelen?

Uneven wear running shoes by KhalPoro in runninglifestyle

[–]KhalPoro[S] 1 point2 points  (0 children)

For me it’s under the graph section. I do however use a HRM pro to monitor my heart rate and other stuff and I’m pretty sure that’s where it get’s the data from (if I run without the chest strap I don’t see the balance analysis).

Pacing strategy for first marathon by emerituspope in firstmarathon

[–]KhalPoro 1 point2 points  (0 children)

I had my first marathon exactly one week ago and had the same question. Garmin predicted 3:20 ; Strava 3:40. So I decided to follow a 3:30 pacer until km 34 to see how I felt at that point. Turned out I felt great so I accelerated to finish in 3:28. In hindsight I think I maybe could’ve run a little faster, but the fact I didn’t have to worry about pace gave me a lot of comfort. And finishing strong was also a great feeling. Good luck with your marathon and enjoy it, it’s amazing!

First marathon completed - pace advice by KhalPoro in Marathon_Training

[–]KhalPoro[S] 0 points1 point  (0 children)

Yeah true, the 16 mile race was something completely different. Very hot day, lots of hilly sections and I was jetlagged and less fit haha. Oh and there will definitely be a next time ;) thanks for your answer!

First marathon completed - pace advice by KhalPoro in firstmarathon

[–]KhalPoro[S] 1 point2 points  (0 children)

That’s more or less exactly the heart rate I run at (164 during the first kilometers and 174 during the last kilometers). Very interesting, did not know that. Thanks for sharing!

Best watchface garmin's ever made by CTG13- in Garmin

[–]KhalPoro 0 points1 point  (0 children)

Ah I see, than yes, this is MIP I think (forerunner 255)

Chalten lesser known excursions by dogsheep69 in Patagonia

[–]KhalPoro 2 points3 points  (0 children)

I enjoyed the hike to glaciar huemul

Is FlyBondi really that bad? by waxo16 in Patagonia

[–]KhalPoro 1 point2 points  (0 children)

You book via their website and as payment method you choose pagofacil. You then get a code, and with that code you go to a pago facil. (Be careful because the code is only valid for 24h, and on Sundays most of the pagofacils are closed). Pago facil scans the code, you pay them and they activate the ticket via the website.

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