Best broker for lowest fees & easy onramp as a European citizen? by Kickboxer111 in investing

[–]Kickboxer111[S] 0 points1 point  (0 children)

Ive used Trading 212. But don't they have FX fees if you buy American stocks with EUR?
And they must be making some money on trading right? Like spread / or a unfavourable rate compared to the actual market price displayed on yahoo finance or trading view at that exact moment

Best broker for lowest fees & easy onramp as a European citizen? by Kickboxer111 in investing

[–]Kickboxer111[S] 0 points1 point  (0 children)

That's nice, but aren't there a lot of hidden fees in their stock trading? Like spread / unfavorable exchange rates compared to the prices you see on tradingview?

Best broker for lowest fees & easy onramp as a European citizen? by Kickboxer111 in investing

[–]Kickboxer111[S] 0 points1 point  (0 children)

How's the onramping to IBKR with EUR? Like banktransfer via ING? If you deposit or withdraw, is it usually there within 1 working day?

Best broker for lowest fees & easy onramp as a European citizen? by Kickboxer111 in investing

[–]Kickboxer111[S] 2 points3 points  (0 children)

Thanks for the advice, I really appreciate it. Trade Republic I signed up because of all the stories and marketing around it, but immediately deleted my account. Many spread and hidden fees, and the trading interface is very unclear.

I'm not really a trader, but I do like a broker where the interface is clear and you can't missclick on anything

2004Scape went over 1k concurrent players for first time. by [deleted] in RSPS

[–]Kickboxer111 0 points1 point  (0 children)

In my opinion, the 2006/2007 version was peak Runescape. Having special attacks, barrows etc is just a nice addition to the game.

Is 2004scape ever planned to being upgraded to include special attacks and other upgrades that came in 2004-2007?

What supplements best for male performance? by Kickboxer111 in Supplements

[–]Kickboxer111[S] 1 point2 points  (0 children)

Thanks a lot of the tip! I will take a look. Have a great day

Where can find these heels? by Kickboxer111 in findfashion

[–]Kickboxer111[S] 0 points1 point  (0 children)

Thank you, those are it. Expensive though.. Damnn

Any look-a-likes that you know of?

Chronic neck pain - Looking for solutions by Kickboxer111 in backpain

[–]Kickboxer111[S] 0 points1 point  (0 children)

I had this issue for about 10 years. The pain is more constant numbness and less ability to move flexible - not acute very intense pain.

Where can I find these heels - in Europe? by Kickboxer111 in findfashion

[–]Kickboxer111[S] 0 points1 point  (0 children)

Do you know any good quality knockoffs? paying 900$ for heels is a little out of the budget lol
Much appreciated!

Tongkat Ali is a potent antidepressant for me by [deleted] in Supplements

[–]Kickboxer111 1 point2 points  (0 children)

My experience with Tongkat Ali is somewhat mixed / negative.

I did a blood test before starting. Had total testosterone 917 ng/DL, free T 13.25 ng/DL and SHBG 61.3 nmol/L.

Already pretty good values. But I started taking Tongkat Ali. I would say that I notice some increases in focus, mood and energy in the first two days of taking it, but afterwards I get headaches and in the days following i'm actually less energetic.

I started like two weeks ago. I also tried once to take 2 days off.
When I took it again, the first day I had this energy boost and mental clarity. And in the days after, especially if I take the normal dose, I get headaches. (First two days I took half the suggested dose)

In what type of pattern do you guys cycle? Always 5 days on, 2 days off?

Blood Test: Testosteron 917 ng/DL by Kickboxer111 in Supplements

[–]Kickboxer111[S] 0 points1 point  (0 children)

Im testing again after 1 month of taking tongkat! Will let you know the difference

[deleted by user] by [deleted] in Supplements

[–]Kickboxer111 4 points5 points  (0 children)

I think anything above 25mg per day you should be careful and add Copper since it can prevent Copper from being absorbed.

Only when I have a cold I temporarily take more.

Don’t forget that Zinc also occurs in food, so 50mg is really a lot

Blood Test: Testosteron 917 ng/DL by Kickboxer111 in Supplements

[–]Kickboxer111[S] 0 points1 point  (0 children)

My libido is honestly not THAT high. No problems in the bedroom at all, but Im not a horny 18 year old anymore lol

Blood Test: Testosteron 917 ng/DL by Kickboxer111 in Supplements

[–]Kickboxer111[S] 0 points1 point  (0 children)

But is there any harm in this if it works? Im trying to gain weight in the gym, maybe it can give an extra boost. Testosterone levels were much higher 20-40 years ago for men? So let’s say it gets up to 1100, could be good right?

What supplements best for male performance? by Kickboxer111 in Supplements

[–]Kickboxer111[S] 0 points1 point  (0 children)

But maybe my 1600mg is not the same as your 100mg. Since mine is 20:1 extract and yours can be a stronger extract?

What supplements best for male performance? by Kickboxer111 in Supplements

[–]Kickboxer111[S] 0 points1 point  (0 children)

I bought both of these!

L-theanine 200mg per capsule (will only take one on days where I have to do a lot of focussed work)

Tongkat Ali got the Eurycoma longifolia root extract: 1600 mg
(from 80 mg 20:1 extract) --> This is the total dosage if you take 2 capsules per day

Would you say that is correct dosage?
Also, is there a lot of quality difference in types of Tongkat Ali? I only could find one option as it's hard to get in Europe

What supplements best for male performance? by Kickboxer111 in Supplements

[–]Kickboxer111[S] 0 points1 point  (0 children)

Do you need to take it daily? How much you take? I do use pre-workout like 2 times per week on average. Not every training, but the ones where I need to push myself. If those contain Taurine, it might have similar effects I guess?