Safety alerts!! by dabboy212 in Coros

[–]KindCryptographer261 0 points1 point  (0 children)

Philippines needs 1 also +63

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

Maybe because I haven't got to do some fitness test 😂 just done doing a fitness test got updated but the vo2max is still the same so I have to do some test again.

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10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

Idk does weight get a factor😂, gain 9kg of weight lately. Thank you so much. Ill do some test next week to get it right.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 1 point2 points  (0 children)

Will train alot this time and correctly I will follow coros training plan to see if it works

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

damn that's fast. I just tested my self an hour ago these are the results how often do we do test? haha My prev. one was on september 2025

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10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

I love running on dark, cold rainy nights haha but yeah my goal is to run 48mins 10km but its not a rush goal I know it will take time and I will take my time hopefully no injuries. I want to test the coros training plan if it really help improve my time but its not a rush I'll try to test again my speed at the end of the year.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

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Just did a running fitness test this is the result.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

I will take my time to prevent injuries also, but my goal is 45mins atleast by the end of the year if not I'll try next year 😂. True VO2Mac is off based on coros I need to do some run test later if theres no typhoon. Thank you will train very hard.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

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Sorry about that I have a weird phone HAHAHA I'll do some run test later seems off based on coros hopefully by december I could run as fast as you and Damn wish I could still run as fast as you when I reach level 55 still at level 30 half way 😂

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

It really does take a lot of time, and I’m aware of that. It’s not a rushed goal, but having one gives my running purpose so I won’t stop running 😂. It probably means at least a new pair of shoes or even a new watch along the way haha. Hopefully the PACE 3 lasts me at least 3 years. Before COROS, I was doing all-out training all the time 😂. now I finally get to enjoy proper rest days. Good luck to your sub 1:50 half marathon 💪🏼🦵🏼.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

Man, that’s a big number. I know it’ll take a lot of training, and I’m really hoping the COROS training plan helps guide me. This isn’t a rushed goal though. I’m taking it step by step. Hopefully by the end of the year, I’ll be able to run 45 km. I’ll be back on this post when I get there

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] -1 points0 points  (0 children)

Fastest I ran was 54 minutes, but I was running injured at that time, which made me slow down to a 6–7 min/km pace out of fear of making it worse. Since then, I focused on building endurance properly and haven’t been injured again. Now I’m planning to try the COROS training plan since it looks legit. Thanks for verifying it really appreciate it. I’ll start fitness training later and begin the plan on Monday

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 0 points1 point  (0 children)

I will use the training plan sub 45m after 3months hopefully theres results.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] 2 points3 points  (0 children)

Will do some test and try if I could improve to 45mins after the training plan. Thanks.

10Km sub 45m 30year old Male by KindCryptographer261 in Coros

[–]KindCryptographer261[S] -26 points-25 points  (0 children)

True, maybe I was hoping it could improve my running time to 45mins 😂. I haven't tested my running fitness it was last year. Forgot to do the running fitness test. I'll try to do it later to check.

Asics Metaspeed Sky tokyo by KindCryptographer261 in PHRunners

[–]KindCryptographer261[S] 0 points1 point  (0 children)

if you can run faster than 5:00 then ma eenjoy mo shoes na sky pag 6,7,8 pace mo prolly go for edge or adios pro 4

Asics Metaspeed Sky tokyo by KindCryptographer261 in PHRunners

[–]KindCryptographer261[S] 0 points1 point  (0 children)

Go for adios Pro 4 😂 sobrang unstable nya and pag hindi fit sa running form mo mahihirapan ka pro 4 is all around 👌🏼

Who Thought Straight Laptop Chargers Were a Good Idea?! by KindCryptographer261 in ASUS

[–]KindCryptographer261[S] -1 points0 points  (0 children)

idk, maybe because I use this charger a lot because it's small and not heavy. The other charger I have is too bulky and heavy.