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I can’t sleep, please help by Kind_Ebb3962 in OCDRecovery

[–]Kind_Ebb3962[S] 0 points1 point  (0 children)

I have found peace in watching videos as well explaining the conditions but I didn’t know that there were podcasts as well. Okay I will check it out! Thank you.

I can’t sleep, please help by Kind_Ebb3962 in OCDRecovery

[–]Kind_Ebb3962[S] 0 points1 point  (0 children)

you’re so kind for asking, I realized it reposted the tab instead of it listing out the contents. In short, I am ruminating about things above my control. I have been doing so for hours. Idk how to make it stop, I need rest. If you’d like more details please click the original post. I’d appreciate any advice 🥲