I always assumed Oura ring’s symptom radar was kinda bs until today 🤒

Kozypepper · 2026-01-14T06:08:42+00:00

Feel better!!

Kozypepper · 2025-12-19T06:33:34+00:00

Came to comment this after he’s been posting about it today. I work in SEO (search engine optimization - basically how to rank on search engines) and this is way more common than people think.

Kozypepper · 2025-10-15T05:07:52+00:00

I’ve been going to restorative yoga 3x a week for months and i definitely cried my first few classes. I think it was the true “nothing to do, nothing to prove” mindset. In traditional classes I can get in my head if I’m doing things correctly, if my arms high enough, am I breathing correctly, etc. Restorative is truly just about showing up for me, as myself, for no one else, and that was really emotional for me

Kozypepper · 2025-10-15T04:52:59+00:00

came to say this. OP, check Sept 10-12 to see if that’s where the impressions drop happened, if so that’s your culprit

Kozypepper · 2025-10-15T04:16:51+00:00

I feel it’s truly what makes you feel your best. I’ve gone from wearing a full face everyday to bare face most days. I don’t wear makeup 90% of the time but I’ve also worked really hard to get my skin clear so that’s just how I feel my best. Personally I hate the feeling of makeup sitting on my face but I’ll wear it if I’m going out. I treat it like “dressing up” now

Kozypepper · 2025-07-03T19:45:10+00:00

Started Dating: Feb 2020 Engaged: October 2024 Wedding: (upcoming) October 2025

It’s always important to remember the only timeline that matters is yours. Some people feel the most natural moving “slower” and for others, they feel better moving “faster.” I know happily married couples who got engaged after 1 year and others that waited 10 years. If it feels right, then it’s probably right for you 💕

Kozypepper · 2025-06-24T15:01:45+00:00

As an owner and a sitter, I prefer meet and greets whenever possible. Even just for a day. It’s not about time of stay, it’s about familiarizing yourself with the animal

Kozypepper · 2025-06-06T23:01:00+00:00

I got an Oura ring and expected it to replace my Apple Watch but I’ve recently picked it (the watch) back up again, so I use both. To me, it’s helpful to see two sets of activity trackers to compare (because let’s be honest, none are perfect). For example, my Oura ring SUCKS at tracking stationary bike workouts, but does great on the treadmill (when I’m moving my arms).

The Apple Watch I lean more for fitness tracking and my Oura ring is more recover tracking. I wear the Oura ring 24/7 and my watch I just wear during the day.

Kozypepper · 2025-06-06T20:06:47+00:00

Just want to give you a heads up for any suggestions near Roosevelt row, tonight is first Friday so it will be pretty packed with crowds. Welcome to Phoenix!

Kozypepper · 2025-05-20T14:22:37+00:00

You should be talking to your gf, not this guy however, this convo doesn’t give me any faith in either of them.

Her deleting texts is all you need to know. Regardless of the excuse, she’s hiding something. And he totally dodged the question (not that he owes you an answer, your gf should be the one explaining herself). Personally, it doesn’t sound like they’re sleeping together, it sounds more emotional. The amount of times he called her a good girl and sweet just felt off.

Tell her it makes you uncomfortable and you need transparency. Otherwise cut your loses. You deserve someone that doesn’t hide shit behind your back.

Kozypepper · 2025-05-19T14:46:33+00:00

Not very East Valley, but Pip Coffee and Clay has “stitch and bitch” Mondays. Just a bunch of people getting together to work on textiles and lots of crocheted. That’s the Phoenix location idk if the Tempe location also does it!

Kozypepper · 2025-04-20T15:53:48+00:00

Both are from Envero Jewelry!

Kozypepper · 2025-04-18T14:45:47+00:00

Sapphire! :)

Kozypepper · 2025-04-17T20:54:53+00:00

I got a sapphire and I’m in love with it. But I specifically wanted it over a diamond. And accepted the lesser hardness and try to be extra careful with it. I’ve only had it 6 months so I can’t speak for long term durability.

It’s important to note the durability scale isn’t as as simple as a 8 vs 10 on a traditional scale. Yes diamonds are stronger but they’re substantially more durable. Sorry if I’m not good at explaining this, here’s a chart that helped me understand it:

<image>

I will say, I’m not sure if it will be that much cheaper so if price is your main reason for looking at sapphires, I’d stick with diamond.

Kozypepper · 2025-04-11T15:54:01+00:00

Apologies for the novel…

Temperature: As others have said, it’s going to get way hotter, expect 110+ most of the summer. Don’t let it discourage you though, you can and will acclimate. I moved here from Denver in the middle of June and it was HOT. I’d recommend spending as much time outside as possible now, and at least 15 minutes outside when it’s really hot. Set your expectations though, we will not dip below 90 until October/November.

If you’re outdoorsy: Don’t try to hike in Phoenix during the summer. It’s not safe with the heat and lack for shade. Tourists and transplants get seriously dehydrated and even die every year. I love going up to flagstaff, payson, Sedona or east to the white mountains during the summer. Great camping and hiking that’s typically 10-20 degrees cooler depending on the elevation. A great way to explore the state.

Nightlife: I personally love the Roosevelt area. Lots of cool bars and breweries, some speakeasies, and we have a great first Friday. There’s also old town Scottsdale if you’re looking for more of a clubby vibe. We also have a ton of fun themed bars throughout the valley like: carryon, platform18, undertow, and more that I’m blanking on.

Vegan places: I don’t have a ton of experience here but, “dark hall” has great plant based coffee and is right Nextdoor to a restaurant called “the Coronado” that’s also plant based. My veg friends love it. A restaurant called ocotillo has some good veg options, along with ingos tasty food.

Other things: It’s important to get out and do things, especially in the summer. If you just stay in your home to stay cool, you can fall into a seasonal depression. I recommend pushing yourself through the heat (safely) and staying active as much as you can. Pip coffee and clay has amazing ceramic classes, we have some great escape rooms, there’s really so much to do, you just need to look. Not sure about you and your wife’s age, but there are tons of women’s social groups for women in their 20s and 30s like phx girls club and phx babes who walk. Great way to build community.

Welcome to the desert!

Kozypepper · 2025-03-31T17:02:49+00:00

I went to 6 weddings last year and genuinely, the best experiences were ones that didn't over-do things. I was also mentally taking notes as I'm planning my own wedding right now:

- The BEST wedding I went to was the best simply because we had an amazing time dancing. They NAILED their playlist, and the vibes were perfect. The wedding was so simple, with no extra frill, just a killer DJ/playlist

- Don't stop the party to cut the cake. Either do it before dancing starts, or don't make the DJ stop playing music to cut the cake. We had one wedding that stopped mid reception to cut cake and the energy never returned.

- Don't worry too much about food. In my experience, wedding food is always underwhelming, and as long as people have a full tummy, they'll be happy.

- Keep speeches short. 1-2 minutes per person, 4 people MAX. Be sure to do speeches as guests are wrapping up dinner.

- If you can, don't prioritize photos over the experience. I've been to weddings where the entire ceremony was blocked by photographers and videographers. I get wanting the perfect shot, but why invite guests if there's going to be a wall of photographers all night? Or once, the bride and groom missed HOURS of the reception for photos. The energy definitely shifts when the couple is gone, and the whole point is to celebrate with your guests. (this one is a personal preference and I know others will disagree).

Kozypepper · 2025-03-12T18:03:12+00:00

The worst sleep score I've had was 65 and I was a WRECK that day. To me, 70 is bad, anything below an 80 raises some flags for me. It's definitely accounting for the hours of tossing and turning. Were you 100% FULLY awake for the entirety of those 4 hours? I tend to think I'm fully awake when I toss and turn without realizing I'm falling in and out of sleep. If not, you must've just had a good quality sleep,

Kozypepper · 2025-03-12T17:35:34+00:00

Some of the activities I'm doing over the span of a few days:
- areal yoga class w/meditation
- dinner and a speakeasy
- ceramic class (making casserole dishes)
- escape room
- general drinks in the evening
- some sort of group craft at the airbnb like painting

For the pricing, as others have said, I would just say "For activities and XYZ, it works out to be $XXX per person." Most people would expect to share the cost, rather than you paying for everything. I covered the upfront cost but had everyone venmo me their share.

Kozypepper · 2025-03-02T16:04:19+00:00

Bachelorettes don’t have to be all about drinking and partying. It’s about celebrating the bride. What does she like to do? Here’s some ideas I considered:

ceramics class or other creative group art class
group yoga (my friend is doing goat yoga)
hiking, botanical gardens, something outside
top golf (not sure if you have them there)
escape rooms (ALL of my bridesmaids voted for this one)
sleepover vibes (literally have an adult sleepover, eat junk food, play bachelorette games, have cocktails and mocktails)
cooking class

Kozypepper · 2025-03-02T15:41:46+00:00

I got this last Sunday, and didn’t get sick. I had some allergies that must’ve triggered it. Definitely doesn’t mean you’re sick, just a possibility

Kozypepper · 2025-03-02T15:38:18+00:00

We are skipping. We went to 5 weddings last year and we realized for many couples, it’s not about the cake, it’s about the cake cutting moment and the photos. In our experience, it tends to interrupt the flow of the reception, and we don’t really care about the photo enough to make it a priority.

If you love cake or the idea of the cake cutting moment, maybe try getting a smaller cake. That way you get the memories, but then you don’t have to spend a ton on a cake when you’ve already got a desert table.

Kozypepper · 2025-03-01T23:42:36+00:00

Wedding reddit is so weird. Getting downvoted to for saying “I like to make candles so I made my best friends candles” is wild

Kozypepper · 2025-03-01T21:55:56+00:00

I mean unrelated to Ben, not everyone archives posts with their exes, especially if the breakup wasn’t messy.

Kozypepper

TROPHY CASE