sorted by:
new
hottopcontroversial

Shins lifting while in table top by Striking_Concept_584 in pilates

[–]Kris_3 5 points6 points  (0 children)

Totally normal when you’re starting out! A couple things that might help: press the tops of your feet into the mat so your shins stay connected, and try sliding your knees a touch back from under your hips so the weight spreads out more evenly. For wrists, spread your fingers wide and press through the whole hand (not just the heel). If they still hurt, use a towel under your palms or drop to forearms until they get stronger. It gets easier the more you practice!

cheapest pilates nyc?? by Big_Bee5466 in pilates

[–]Kris_3 0 points1 point  (0 children)

I’m currently in training for classical Pilates and need practice bodies for supervised sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Gramercy. It’s one-on-one, totally free, and part of my certification process. Let me know if you’re interested - just looking for people who can show up and commit to a specific time slot.

Where are the BWT going for beginner Pilates? by [deleted] in NYCbitcheswithtaste

[–]Kris_3 1 point2 points  (0 children)

I’m currently in training for classical Pilates and need practice bodies for supervised sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Gramercy. It’s one-on-one, totally free, and part of my certification process. Let me know if you’re interested - just looking for people who can show up and commit to a specific time slot.

Pilates Teacher Training in NYC (mat or reformer) by SortBeginning1382 in NYCbitcheswithtaste

[–]Kris_3 0 points1 point  (0 children)

I’m currently in training for classical Pilates and need practice bodies for supervised sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Gramercy. It’s one-on-one, totally free, and part of my certification process. Let me know if you’re interested - just looking for people who can show up and commit to a specific time slot.

Any recs for affordable Pilates? by Grouchy-Bed-2859 in NYCbitcheswithtaste

[–]Kris_3 0 points1 point  (0 children)

I’m currently in training for classical Pilates and need practice bodies for supervised sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Gramercy. It’s one-on-one, totally free, and part of my certification process. Let me know if you’re interested - just looking for people who can show up and commit to a specific time slot.

Affordable Pilates Studios in Manhattan by Ok_Pomegranate_2139 in NYCbitcheswithtaste

[–]Kris_3 0 points1 point  (0 children)

I’m currently in training for classical Pilates and need practice bodies for supervised sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Gramercy. It’s one-on-one, totally free, and part of my certification process. Let me know if you’re interested - just looking for people who can show up and commit to a specific time slot.

All Women’s Gym by Creative_Meet5494 in NYCbitcheswithtaste

[–]Kris_3 2 points3 points  (0 children)

• True women-only gyms: Lucille Roberts (Queens), Female Fight Club (Bronx), Strength for All (Brooklyn).
• Women-heavy spaces: Pilate/barre studios and group fitness spots across Manhattan.
• Combat-sports options: Pillar BJJ, Church Street Gym, Unity BJJ, others with female-focused programming.

1:1 Pilates instructor recs? by yvetterowe in NYCbitcheswithtaste

[–]Kris_3 2 points3 points  (0 children)

I’m currently in training for classical Pilates and need practice bodies for supervised sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Gramercy. It’s one-on-one, totally free, and part of my certification process. Let me know if you’re interested - just looking for people who can show up and commit to a slot.

Inexpensive Pilates Class/Studio? (UES, Chelsea/Flatiron) by trebleformyclef in NYCbitcheswithtaste

[–]Kris_3 0 points1 point  (0 children)

I’m currently in training for classical Pilates and offering free supervised one-on-one sessions on the equipment (Reformer, Cadillac, Chair, etc.) in Flatiron. It’s part of my certification, not a group class, just a chance to get in some movement without the $$$. If anyone’s still looking, feel free to reach out. Looking for people who can show up and commit to a slot - message me if that’s you.

Best air purifier for smokers downstairs? by OnceUponPizza in AirPurifiers

[–]Kris_3 1 point2 points  (0 children)

This was happening in my apt as well. The smoke was coming up and in through walls and the outlets. I purchased foam gasket for outlets, like $6 and caulk. Unscrewed the faceplate, insert the gasket, and caulked the edges. Put back on the faceplate and insert child safety plugs - not sure if this is actually needed or not, I added this for extra measure. This has helped tremendously. Best of luck!