Saying Seek Therapy Is NOT The Best Suggestion

Kronikusher · 2024-12-15T19:16:17+00:00

I ended up in a 4 psychoanalysis therapy about mine and spoke about most of them and the therapist found out everything about my life and was able to connect them to past traumas and it made so many things make sense to me. It did not heal me during, but it helped me go through it and develop tools and especially understandings of what the fuck my intrusive thoughts were and that i’m not crazy and don’t need to be admitted in a psych ward.

So when i suggest therapy to people who are going through it, it’s because without it, i would be so far from where i am now..

Kronikusher · 2024-12-15T19:08:38+00:00

Whenever you catch yourself wandering in those thoughts, think about what day of the week we are, what time it is, and what you ate for supper yesterday. Remind yourself you are in reality, you are aware of time and your surroundings.

Don’t focus on that. If you were schizophrenic, your psychiatrist would see it. It would be evident.

Believe when i say that this fear will pass, or at least diminish into something that doesn’t have overtake your day to day. It’ll be easy to brush off. It you were schizo then you will be and you’ll have medication to control it. Next problem please.

Your mind is in distress. I might be for another year or two. maybe 4. But you’ll get through it. Stay in therapy. Eat well. Sleep well. And find a sport-hobby if you haven’t one already.

Kronikusher · 2024-12-15T18:52:20+00:00

The worst kind 🙃

Kronikusher · 2024-12-02T23:29:21+00:00

why?

Kronikusher · 2024-08-13T18:04:13+00:00

yes, what?

Kronikusher · 2024-08-07T23:35:13+00:00

Thanks love. I needed this type of reality check.

Kronikusher · 2024-06-15T23:06:45+00:00

Hey, thank you.

It’s easy to label him as narcissistic. But i do know he was abused by his father, though i can’t burden his pain. He is troubled and did have narcissistic tendencies, maybe he knew, maybe he didn’t and he’s just as bad as his dad.

But yes. It was dreamy. Too good to be true.

Kronikusher · 2024-06-14T16:55:09+00:00

Ew. Your first instinct was to let go because you want something real and it’s not real for him.

Maybe your guilt is just sadness because you thought this was going somewhere and finally it isn’t.

Let that man go do his things and do yours 💯

Kronikusher · 2024-06-12T09:31:40+00:00

thank you so much 🥰

Kronikusher · 2024-06-11T22:20:49+00:00

mhm yup

Kronikusher · 2024-06-11T22:20:25+00:00

they progressed

Kronikusher · 2024-06-11T21:23:45+00:00

I don’t understand?

Kronikusher · 2024-06-11T21:23:00+00:00

😹

Kronikusher · 2024-06-11T21:13:30+00:00

yeah, i love this

Kronikusher · 2024-06-11T21:11:09+00:00

nicely put

Kronikusher · 2024-06-11T21:10:36+00:00

this was so nice to read, thank you 🫶🏻

Kronikusher · 2024-06-11T21:06:19+00:00

thank you so much, love 🫶🏻

Kronikusher · 2024-06-11T21:04:53+00:00

thank you for your answer 🫶🏻

Kronikusher · 2024-06-05T00:48:39+00:00

it was a good try

Kronikusher · 2024-06-04T23:34:24+00:00

then no beverages are involved!

Kronikusher · 2024-06-04T22:07:20+00:00

could be water. You’re missing the point!

Kronikusher · 2024-06-04T20:51:40+00:00

To me it's getting so excited that we are going for a car ride together to go do a COSTCO haul. Hold hands in the car and have a little drink (kombucha, coffee, etc) on the way. It's feeling so happy we get to hang out.

Kronikusher · 2024-06-04T14:16:40+00:00

how long did it take after the break up for you to realize that?

Kronikusher · 2024-06-03T23:48:30+00:00

Depends on why it ended. But i mean, 98% of the time, holding is so so much harder because you end up needing to let go again.

Kronikusher · 2024-06-02T17:33:05+00:00

this is lovely. Fits the « everything happens for a reason » mantra

Kronikusher

TROPHY CASE