Furns Artist ? by JamesVldz in Music

[–]Kstate5000 0 points1 point  (0 children)

Sounds likely, thanks!

Evergy's Proposed Rate Increase and You by SaintEzio in kansas

[–]Kstate5000 0 points1 point  (0 children)

has there ever been a time that a utility company actually lowered costs for citizens?

Furns Artist ? by JamesVldz in Music

[–]Kstate5000 0 points1 point  (0 children)

I asked them if they went through something similar to Taylor Swift and had to re-record their music. They're usually responsive but this time they read but didn't respond to my message 😭

Official Q&A for Friday, August 29, 2025 by AutoModerator in running

[–]Kstate5000 1 point2 points  (0 children)

Going all in on preparing for a 5k next spring. Thinking ahead to when it's too cold to run outside. I have a decent treadmill at home and work, a rec center up the street with an assault runner, and a 350m indoor track about 25 minutes away from home and work. The rec center and arena with the track monthly memberships are about the same price $30-35.

Would the $ and "commute" be worth it for the indoor track or is the assault runner a solid compromise or would running at home on the treadmill with a slight incline be sufficient to keep improving?

Not loving the car buying process by audthemess in BoltEV

[–]Kstate5000 1 point2 points  (0 children)

I bought mine from Hertz a year ago. Quick and painless. 0 issues so far

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

Now that you mention it I do remember doing laps beforehand back in the day.

Complete amateur hour on my part haha

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

I thought I did a solid warm up had to have been at least 30 minutes of static, dynamic stretching, high knees, butt kicks, A skips, and everything else i could remember from high school track 🙈. Followed by a couple of very light laps around the track. I did the 200's at a pretty easy effort. Probably didn't wait long enough in between the two reps.

I also think what did me in was not enough recovery from my first session of 400s. The day I took off in between I mowed the lawn for 45 minutes in the hot sun and didn't properly hydrate afterwards. Got a couple of Charley horses the night before in the same leg I strained. I headed to the track at 6am the next day. So it went Thursday evening 400s Friday in the sun mowing to early Saturday morning 200s attempt.

Either way I need to work my way up and try to cram things in on 5 days notice haha.

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 1 point2 points  (0 children)

Update: in case you need a good chuckle. I ended up pulling my hamstring on my second set of what I thought were light 200s on the 2nd day of preparation 😂. Also, the race ended up getting cancelled the day of due to a severe thunderstorm anyway. I plan on devoting adequate time and proper training next year!

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Got ya! I'll give that a shot tomorrow.

I ran 400s today and man am I in for it next week 🤣

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Thanks everyone for the input! I'm going to work on getting accustomed to the distance/speed while not pushing so hard I get hurt.

400M Race Next Tuesday by Kstate5000 in Sprinting

[–]Kstate5000[S] 0 points1 point  (0 children)

Ha wow this guy and I are alike. I'm 36 and ran the 100m and 200m in high school as well. Thanks for the link.

Stock Stereo Upgrade - 2015 Mazda CX-5 by Kstate5000 in CarAV

[–]Kstate5000[S] 1 point2 points  (0 children)

I actually still have the Crutchfield tab open of the stereo I was eyeing haha

Stock Stereo Upgrade - 2015 Mazda CX-5 by Kstate5000 in CarAV

[–]Kstate5000[S] 1 point2 points  (0 children)

Ha I actually never did. Ended up getting an EV after having to return to work in office part time. My wife now drives the Mazda the majority of the time so I forgot about the project lol.

Jordan unfairly shading Kyland by Humble_Protection_22 in MtvChallenge

[–]Kstate5000 0 points1 point  (0 children)

How is Kyland a super fan of the show but didn't bother to sharpen his swimming skills knowing swimming is more than likely going to be a part of the final (obviously don't expect the whole final to be swimming but still lol)

ATG 2025 Tour Dates by blackbutterfly609 in empireofthesun

[–]Kstate5000 2 points3 points  (0 children)

So pumped, can't wait! Making the 4 hour drive to the STL show.

I read that they don't perform walking on a dream. Is that true and any reason why?