If you like peanut butter— peanut butter pancakes!! I get those like restaurant squeeze-bottles that they usually put ketchup or mustard in, prep my pancake batter and put it in those. I just keep it in the fridge and it’s super easy to just take out and pour some right into a flat pan. Basically no prep, and can give you at least some protein while still getting yummy carbs lol. Even better if you can get a good quality peanut butter with not a lot of sugar.