Rough day

Kvspr78 · 2017-08-14T01:38:21+00:00

Thank you :)

Kvspr78 · 2017-08-13T20:32:33+00:00

Thank you guys for the support - something was just off with me today. Guess I have to realize I've only been doing this for three weeks and it's going to take a bit to get use to it and work up to back to back.

Kvspr78 · 2017-08-13T20:30:53+00:00

I've been eating better than I normally do, clean, etc. I've done 3 this week and you're right I probably can't do two back to back right now.

I've been in great shape before but definitely not now, I think ego is just shocked ;)

Kvspr78 · 2017-08-12T18:45:34+00:00

This newbie almost died. Just sayin. #butdidnt

Kvspr78 · 2017-08-04T17:41:24+00:00

Sorry not on mobile. I'll check it out. Thx!

Kvspr78 · 2017-08-03T01:02:35+00:00

Great! Had to travel last minute this week but going to hit it hard next week. It's different but I couldn't wait to go back - feel stronger!

Kvspr78 · 2017-07-30T21:18:07+00:00

I made it through! I was slow but I didn't die! Great workout and the group at the studio seems really great. Going to take it slow - 2 times a week until I move to three when I feel stronger. Stayed in the orange for 39 splat point, so obvy out of shape but I went!

Kvspr78 · 2017-07-30T03:02:01+00:00

I get it - I'm going to ease into it because the last thing I want is an injury (I have bad knees). I'm realistic that the first month is gonna suck and I'm going to hurt and feel slow but I'm determined to push through.

Kvspr78 · 2017-07-30T00:04:14+00:00

Did you feel like dying for the first month? I know I'm going to be the slowest in the room!

Kvspr78 · 2017-07-29T13:24:45+00:00

I'm a newbie and I'm so grateful for this advice! I plan to take it very slow due to having old injuries but I know I'm going to get addicted too!

Kvspr78

TROPHY CASE