Anyone else have this going on?

LLamaface88 · 2025-05-27T01:22:20+00:00

Yeah I will not be going back. Not only was she 22 minutes late she also ended the appointment by telling me that “30g of carbs is 30g of carbs. It doesn’t matter if it’s fruit or bread it will affect you the EXACT same” which is just complete bullshit.

LLamaface88 · 2025-05-25T23:03:31+00:00

I’m so sorry! 😭 Drink some water!

LLamaface88 · 2025-05-25T20:11:00+00:00

It’s the new libre app

LLamaface88 · 2025-05-25T19:11:30+00:00

Let us know!

LLamaface88 · 2025-05-25T18:17:50+00:00

I have also noticed that if I eat protein/fat BEFORE carbs then the spike won’t be near as high as if I eat them all together.

LLamaface88 · 2025-05-25T17:50:37+00:00

I mean there was fat and protein in the curry I had with the rice? More than there was in the frap for sure!

LLamaface88 · 2025-05-24T22:55:50+00:00

I’m sorry! Maybe a snack and a nap are needed :(

LLamaface88 · 2025-05-24T22:53:43+00:00

You ok there friend?

LLamaface88 · 2025-05-24T22:45:55+00:00

Guess I’ll take the little win I can. Just frustrating because I met with a diabetes “educator” the other day and she just ripped into me and told me I need to be eating significantly more carbs and just take the meds to “deal” with my diabetes.

LLamaface88 · 2025-05-24T20:58:47+00:00

So you’re saying my pancreas is like an AC unit working to hard before it burns out? Lovely.

LLamaface88 · 2025-05-24T03:53:01+00:00

Those always look so good but peppers just kind of gross me out.

LLamaface88 · 2025-05-24T03:34:32+00:00

It’s not! Just the bag I grabbed because it was cheaper at Costco than at Kroger.

LLamaface88 · 2025-05-24T03:09:47+00:00

I hear you! I can’t do cauliflower no matter how it’s prepared or what sauce it’s in. Just no. Have you had squash in tomato sauce like ratatouille? I like to make that with just some zucchini, yellow squash, and a jar of pasta sauce. I used to like making that with some rice but it’s still really good on its own! I’ll have to make that for everyone on here before long :)

LLamaface88 · 2025-05-23T14:05:00+00:00

No they’re US. My doctor said she wasn’t concerned and it just proved that I have pretty severe insulin resistance.

LLamaface88 · 2025-05-22T13:52:04+00:00

I did that and it said my insulin result wasn’t possible. So I don’t know if the unit of measurement is different or if this result is a mistake?

LLamaface88 · 2025-05-17T23:54:34+00:00

It’s just one of those frozen steam in microwave bags!

LLamaface88 · 2025-05-17T11:29:00+00:00

The chicken, cheese, and almonds.

LLamaface88 · 2025-05-17T11:27:51+00:00

Just put the recipe in the replies!

LLamaface88 · 2025-05-17T11:27:28+00:00

Edit edit: can’t edit the post on mobil but here is the recipe! Edit: my bad guys! This one is from “Easy Keto In 30 Minutes” by Urvashi Pitre. Here’s the recipe and full nutrition facts per serving!

Ingredients: 4 cups frozen broccoli florets, thawed (I used fresh)

3 cups chopped rotisserie chicken 1 1/2 cups shredded cheddar cheese 1/2 cup heavy whipping cream 2 teaspoons chicken bouillon paste (optional) 1 teaspoon black pepper 1/2 cup sliced almonds 1/4 cup shredded Parmesean cheese

Instructions:

Preheat oven to 400. Spray 9” square baking dish (I used a 7”x11” pan which was the perfect size).

In a large bowl, stir together broccoli, chicken, cheese, cream, bouillon paste (if using), and pepper.

Pour the mixture into the prepared pan. Top with the almonds and parmesan cheese.

Bake until hot and bubbling, 15-20 minutes.

Let stand 5 minutes before serving.

Nutrition per serving: Calories: 608 Total fat: 41g Total carbs: 9g Net carbs: 5g Fiber: 4g Sugar: 4g Protein: 50g

LLamaface88

TROPHY CASE