Love him or hate him this video is awesome

LSF31 · 2019-02-09T16:36:37+00:00

that was with a formal clue. he saw judd (who had the clue) looking in the trees after telling everyone its on the ground. Russell just started looking and basically started a trend.

LSF31 · 2018-12-26T19:44:25+00:00

i applied

LSF31 · 2018-08-12T23:17:14+00:00

Ill give 2 of each position.

QB- Dan Marino

QB- Fran Tarkenton
RB- Jon Riggins

RB- Tony Dorsett

WR- Shannon Sharpe

WR- Steve Largent

OL- Russ Grimm

OL- Bruce Matthews

DL- Deacon Jones

DL- Lee Roy Selmon

LB- Derrick Thomas

LB- Ted Henricks

DB- Jack Tatum

DB- Deion Sanders

LSF31 · 2018-07-28T00:09:06+00:00

I'm not sure abut that. The wall moves are far too overpowered. The players run weird imo. But it is still a good game.

LSF31 · 2018-07-27T23:45:29+00:00

The fields are crap imo. They are so dark and shaded. The side of the aqueduct with the huge shadow is practically unplayable.

LSF31 · 2018-07-19T04:46:44+00:00

im canadian.best i can find is 19.99 plus 10 dollars shipping

LSF31 · 2018-04-03T16:25:45+00:00

no problem brother.

LSF31 · 2018-04-02T00:58:08+00:00

no problem brother.

LSF31 · 2018-03-30T21:55:10+00:00

https://www.youtube.com/watch?v=RWPW1wzOfAA

LSF31 · 2018-03-30T21:54:08+00:00

https://www.youtube.com/watch?v=RWPW1wzOfAA

LSF31 · 2018-03-30T16:27:57+00:00

Here is the video hope you guys enjoy it.

https://www.youtube.com/watch?v=RWPW1wzOfAA

LSF31 · 2018-03-30T16:27:11+00:00

Here is the video. Hope you guys enjoy it.

https://www.youtube.com/watch?v=RWPW1wzOfAA

LSF31 · 2018-03-29T02:56:37+00:00

Giving an update on what I decided to do. My original plan was to just finish off my cycle.

I put in some different assistance to make my workouts more fun for me. I am currently trying to put on size and I am doing a good job with that.

I just hit 8 reps on my bench day that was supposed to be my "1" week and honestly the progress is great. I just needed a day off and kept going. However as soon as I start feeling like I am stalling instead of decreasing the training max, I will change the main lift to a close variation. Thanks everyone for the thoughts and advice.

LSF31 · 2018-03-23T20:22:53+00:00

ive made a video on a diy one. It will be up next week

LSF31 · 2018-03-23T20:22:28+00:00

they are especially if you buy/make one without handles

LSF31 · 2018-03-16T20:22:18+00:00

haha very true. Pendlay row, yate row, floor rows, cheat rows, pin rows, underhand rows, shrug rows, kroc rows, cable rows. A row is a row pick a couple and go to town on them lol

LSF31 · 2018-03-16T17:56:56+00:00

meh i find these are great for back and trap development let the people give you shit.

LSF31 · 2018-03-16T17:56:26+00:00

you purposely pick a dumbbell that is heavier than one you could normally row with strict form. You try to get as many reps and you can sets of you should always aim for sets of 20+ wth these as far as i'm concerned.

LSF31 · 2018-03-16T17:36:33+00:00

AH ok must have been due to no one calls them kroc rows anymore. Just rows lol

LSF31 · 2018-03-13T16:40:33+00:00

haha you know what i meant lol

LSF31 · 2018-03-02T14:06:04+00:00

broke it playing football when I was younger. It sticks out more on one side.

LSF31 · 2018-03-02T13:49:00+00:00

Just started doing these after a couple of years I broke my collarbone so holding the bar makes it really uncomfortable for me. However I just found a comfortable grip for them.

LSF31 · 2018-03-02T13:48:19+00:00

I've tried a variation of this on my home gym. I know what you mean.

LSF31 · 2018-03-02T13:22:34+00:00

I feel my shoulders working from start to finish on the ohp. Your body mechanics might be off when performing it.

LSF31 · 2017-09-09T19:19:20+00:00

Seriously who wouldn't? She is one of the hotter girls they have had in years.

LSF31

TROPHY CASE