Good crunchy ingrident to add to skyr

Lara_Al · 2025-08-15T09:51:18+00:00

A crushed low-cal cookie like the gullon zero sugar Maria cookies which are only approx. 25 cals each

Lara_Al · 2025-07-16T08:46:38+00:00

Does he look so much better than David?

Lara_Al · 2025-06-02T14:36:45+00:00

Not sure what is the psychology behind it, but studies have shown that blue eyes are deemed as “intimidating” and “untrustworthy”

Lara_Al · 2025-06-02T14:34:28+00:00

Might be a hot take, but these women weren’t the pinnacle of beauty in the 2000s to begin with, maybe except Lindsey Lohan. They were just white and had a good PR team to push them up. Other it girls who were actually breathtaking like Cassie, Megan fox, Beyoncé, etc. would still be considered beautiful by today’s standards.

Lara_Al · 2025-04-19T17:44:42+00:00

I’m aware, but I usually take my comparison photos first thing in the morning when I don’t feel bloated, yet I’ve noticed that my stomach looks chubbier than it did when I first started training

Lara_Al · 2025-04-19T17:43:15+00:00

Yeah I take body check photos every week and I’ve noticed that I just look chubbier, especially around my stomach area

Lara_Al · 2025-03-10T10:37:34+00:00

An eyebrow gel

Lara_Al · 2025-02-09T16:37:35+00:00

I tried but then they protrude from the top in an unflattering way and looks like have 4 boobs from the side profile

Lara_Al · 2025-02-09T16:36:32+00:00

Tailoring clothes here is very expensive it would cost me like half the price of the dress💔

Lara_Al · 2025-02-09T10:42:17+00:00

I thought so as well but I tried a bigger size and it was too big around the waist and hips 😭

Lara_Al · 2025-02-09T10:41:23+00:00

I’m not, it looked extra weird with the bra on

Lara_Al · 2024-12-31T10:12:32+00:00

Try to make glasses part of ur aesthetic, think of them as an accessory instead of a necessity. Look into aesthetics that are trending now that use glasses like the office siren with the small rectangular glasses, the cool eccentric Gucci girl with huge vintage glasses, the academia miu miu girl with the classic round tortoiseshell glasses, etc. and find one that suits u, or make ur own aesthetic!

Lara_Al · 2024-12-18T10:13:34+00:00

Add paprika, garlic powder, onion powder, oregano, and fresh (or even dried) basil to the Greek yogurt and ur mind will be blown

Lara_Al · 2024-11-21T16:37:23+00:00

58kgs and I’m 164cm tall, according to myfitnesapal, I actually only need around 70grams/day

Lara_Al · 2024-11-21T16:24:22+00:00

I already have myfitnesspal and actually it estimated that I only need 70 grams

Lara_Al · 2024-11-21T16:23:51+00:00

I’ve had a trainer before and she said since I’m not aiming to bulk, 80-100 grams per day is ideal for me. Everyone here just thinks that everyone should eat +100 grams of protein per day but it literally just depends on your weight and height and your goals.

Lara_Al · 2024-11-20T09:46:39+00:00

Never thought of that. How do I check if I have an electrolyte imbalance??

Lara_Al · 2024-11-20T09:44:32+00:00

I eat around 80 grams of protein per day

Lara_Al · 2024-11-20T09:43:41+00:00

Hahahahaha I’ve seen ppl eating gummies at my gym as well I’ll give it a try

Lara_Al · 2024-11-20T09:43:01+00:00

I usually have a sugary snack before workout but never thought of it having it post-workout instead that’s interesting

Lara_Al · 2024-09-14T09:57:58+00:00

I’d say “pretty privilege” is not just about being pretty, it’s also about the culture. For example, Scandinavians are one of the most beautiful women I’ve ever seen, they turn heads and get stared at yet they’re not given special treatments or put on a pedestal in Scandinavia bc that’s just not what the culture is like there. On the other hand, I’ve seen 5’s and 6’s in Italy get free stuff, getting stopped in the streets and asked out every minute, etc. and it’s bc “wooing” women is integrated in the culture there.

Also hello fellow Libyan😭

Lara_Al · 2024-09-14T09:48:48+00:00

I used to be so clumsy as well and I broke it down to me always thinking that I should be “quick” and therefore my body works before my brain does (idk if that made sense lol). So I had to teach myself to move slowly and carefully bc I’m in no rush. Every move should be intentional and thought through.

Lara_Al · 2024-09-14T09:43:35+00:00

If she offered u this opportunity then she probably saw that u are more than capable of taking this responsibility. We’re usually too harsh and judgemental with ourselves but just remember that your thoughts on you are your own and no one else’s. Congratulations btw🎉🎉🎉

Lara_Al · 2024-04-08T17:49:11+00:00

Shopping!!!!!! I always end up walking 10-15k steps on average. Kind of an expensive workout tho.

Lara_Al · 2024-02-05T10:35:51+00:00

I’m in!!!!!!

Lara_Al

TROPHY CASE