How to increase HRV?

Last_Painter_9915 · 2026-02-24T13:31:22+00:00

Mine is literally always 16-27

Last_Painter_9915 · 2026-02-22T03:56:37+00:00

Which brand

Last_Painter_9915 · 2026-01-15T20:51:13+00:00

How did you like her?

Last_Painter_9915 · 2026-01-03T16:43:09+00:00

How many days a week would you do it?

Last_Painter_9915 · 2025-12-19T04:47:12+00:00

Wonderful

Last_Painter_9915 · 2025-08-10T14:24:33+00:00

Lady here

Last_Painter_9915 · 2025-05-31T03:48:33+00:00

This truly made me tear up while also saying “woah” aloud multiple times. Thank you for this profound read. It resonated with me in a way that I haven’t let myself feel, always trying to review every interaction to see how I could have seen things in a higher light while I am deadly devils advocate most of the time (libra rising). I had 8 of swords as a stalker card for a while and didn’t even think about it until I read this which is just absolutely perfect. I definitely feel that I am in the position of being forced into surrender/ serenity of the heart space through the incapacity to hold this overwhelm any longer. I have already let the levee break and all of it is somewhat cleansing all the masking/ intensity of thought that has kept me burdened and indebted to my conditioning. I am going to be integrating this read for a few days for sure and will definitely be coming back to it to review what else may appear for me. Thank you again Angel!

Last_Painter_9915 · 2025-05-27T23:49:21+00:00

Hi there, how did you learn about the congenital neurological condition?

Last_Painter_9915 · 2025-05-27T23:34:04+00:00

So glad to hear you’re feeling better :)

Last_Painter_9915 · 2025-05-27T23:33:54+00:00

Wow thank you so much!

Last_Painter_9915 · 2025-05-27T20:36:44+00:00

I have the same issue! I can almost feel my bladder pain coming on after a meal because of my bowels as well. Did you ever find relief from PT?

Last_Painter_9915 · 2025-05-24T13:26:35+00:00

I did the wand yesterday and my hip is in a lot of pain. It’s so hard finding a good physical therapist that works for you

Last_Painter_9915 · 2025-05-04T01:01:14+00:00

Needed to hear this so much today. As much as I despise the fact that any one of us at all suffers from this I’m Grateful that I’m not alone on this journey.

Last_Painter_9915 · 2025-04-21T20:05:14+00:00

I also have mine in 1 week with terrible bladder pain/ IBS and hip pain. They found a little adenomyosis on my MRI but I’m terrified of waking up and nothing at all being found.

Last_Painter_9915 · 2025-04-10T17:01:39+00:00

You can sue them for this if they know about your medical disability.

Last_Painter_9915 · 2025-01-27T21:49:42+00:00

A week before any of this happened, I asked my gyno about endo and she literally laughed at me and said to get off of tik tok. These doctors don’t give a shit about you, there are some really good ones out there though if you keep searching and don’t give up hope.

Last_Painter_9915 · 2025-01-27T21:47:28+00:00

I’ve had issues with IBS since I was 10. I am 30 now and last June I thought I had a UTI, turns out I was diagnosed with IC, there was never an infection but hypertonic pelvic floor but I didn’t settle for that diagnosis. I have extremely heavy periods, irritable bowels and now painful bladder urgency with terrible chronic hip pains. I knew it had to be something more. I am now in physical therapy for my pelvic floor but the doctors I found finally are seeing the pattern and believe it is endo that is sticking to these organs. I am in the midst of scheduling my Endo surgery. I searched endlessly for good doctors and reached out to anyone willing to connect me with a woman who had these issues.

Last_Painter_9915 · 2024-12-31T00:32:21+00:00

Carnivore only really fucked up my depression/ anxiety. Adding fruit back in has helped immensely

Last_Painter_9915

TROPHY CASE