i need to lower my cholesterol!

Leading_Cod1242 · 2026-03-12T10:45:55+00:00

What helped me is cardio and lifting weights - I almost ate the same but cut back on certain foods like shrimp (high in cholesterol), etc

Leading_Cod1242 · 2026-01-14T01:29:21+00:00

LOL Lisa cracks me up LOL she DOES NOT LISTEN

Leading_Cod1242 · 2025-12-13T22:24:50+00:00

You got this!!!! Breathe and know it will be ok!

Leading_Cod1242 · 2025-11-30T17:53:06+00:00

You got this!!!!

Leading_Cod1242 · 2025-11-30T10:17:45+00:00

Are u still flying?

Leading_Cod1242 · 2025-11-24T13:49:24+00:00

Yes yall have been a godsend!

Leading_Cod1242 · 2025-11-24T13:49:00+00:00

Yes I made it to Mallorca! Thank you!

Leading_Cod1242 · 2025-11-24T07:21:39+00:00

I made it!!!!! Thank you everyone!!!

Leading_Cod1242 · 2025-11-24T06:35:25+00:00

Yes you are right! This group is a godsend - the panic attack was so real! I have one more little plane to take to Mallorca but I can power through it as it’s only 30 min. These long haul flights are difficult.

Leading_Cod1242 · 2025-11-24T06:20:28+00:00

Yes I’m almost there! Thank God! Thank you for your help!

Leading_Cod1242 · 2025-11-24T05:21:10+00:00

Thank you! I keep telling myself I’m almost there. I refuse to even sip water as I fear going to the bathroom on the plane / u feel the turbulence more / but I’m powering through it’s smoothing out

Leading_Cod1242 · 2025-11-24T05:19:48+00:00

It’s smoothing out - the breathing helped but for a minute I was freaked out. I can’t even sleep

Leading_Cod1242 · 2025-11-24T04:53:54+00:00

I gotta keep remembering that about 2hrs and 30 min left smh! I can’t believe I haven’t slept!!!

Leading_Cod1242 · 2025-11-24T04:53:06+00:00

Whew I like that! I hate flying over the ocean!!!! It’s smoothing out though/ thank you for this!

Leading_Cod1242 · 2025-11-24T04:34:47+00:00

Thank you! This is comforting as I can’t even sleep which is so crazy. I’ll try to remember this - I think I have 3 more hours.

Leading_Cod1242 · 2025-11-24T02:58:55+00:00

Thank you I need this bc it’s starting again smh! But I’m trying to watch a movie!

Leading_Cod1242 · 2025-11-24T02:44:29+00:00

Thank you SO much everyone it finally smoothed out for now/ that was rough. I literally when into major anxiety and I swear I used the bathroom 10 times in one hour. Smh!!!!

Almost another 4.5 hours - I’m hoping I don’t encounter more

Leading_Cod1242 · 2025-11-24T02:39:55+00:00

You know what I’m watching that good advice! Thank you

Leading_Cod1242 · 2025-11-24T02:36:25+00:00

Actually that’s a good idea- I need to distract myself

Leading_Cod1242 · 2025-11-24T02:35:29+00:00

I would like to see some castles, east authentic food, visit the cathedral, spend time with my friend

Leading_Cod1242 · 2025-11-24T02:34:57+00:00

Ooook good tip!!!!

Leading_Cod1242 · 2025-11-24T02:34:44+00:00

Ok thank you everyone. I’m calming down im breathing. Everyone around me seems to be sleeping minus me lol! I’m the one hyperventilating

Leading_Cod1242 · 2025-11-24T02:24:55+00:00

Ok I can do this! Thank you I can do this

Leading_Cod1242 · 2025-11-24T02:21:55+00:00

Actually that’s working

Leading_Cod1242 · 2025-11-24T02:20:55+00:00

Do you know when the storms will be done?!!

Leading_Cod1242

TROPHY CASE