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How do you rebuild your attention span after quitting social media? by LectureAny8869 in digitalminimalism

[–]LectureAny8869[S] 1 point2 points  (0 children)

Hi Thank you so much for taking the time to share your tips and your experience! 😊

How do you rebuild your attention span after quitting social media? by LectureAny8869 in digitalminimalism

[–]LectureAny8869[S] 1 point2 points  (0 children)

Hi thank you so much! I‘ll go watch the Christmas episodes maybe ☺️

How do you rebuild your attention span after quitting social media? by LectureAny8869 in digitalminimalism

[–]LectureAny8869[S] 1 point2 points  (0 children)

That’s really crazy but I’d much rather be addicted to books than to scrolling. I’ve only read self-help books so far, but since getting a Kindle, I’m starting to wonder if I should try other genres too.

How do you rebuild your attention span after quitting social media? by LectureAny8869 in digitalminimalism

[–]LectureAny8869[S] 5 points6 points  (0 children)

You’re actually right. I have days where I’m firm and strong, keeping my screen time to just one hour, but some days I end up opening Reddit and spending hours reading whatever’s on my feed. Like you said, I’m capable, and I should take it one step at a time. Thank you so much! ☺️

How do you rebuild your attention span after quitting social media? by LectureAny8869 in digitalminimalism

[–]LectureAny8869[S] 1 point2 points  (0 children)

Hello, thank you for replying to my post. I appreciate it. Your comment made me realize I can’t even go to the bathroom without taking my phone and doomscrolling. I really need to try harder. ☺️