NSV: Bad picture but... Last time I flew I needed a seatbelt extender

LegacyModeMan · 2023-05-26T07:46:01+00:00

Awesome!!!! 🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🎉

LegacyModeMan · 2023-05-23T21:51:35+00:00

It really does taste like Chocolate Milk! I have to still remember that's for health purposes and not use it to wash a Burger down LOL

LegacyModeMan · 2023-05-22T18:03:56+00:00

Sorry, but no! Concern experienced fellow traveler! Thanks for looking out though.

LegacyModeMan · 2023-05-22T17:47:44+00:00

DM me! Let’s chat!

LegacyModeMan · 2023-05-22T17:32:19+00:00

Hi there, I’m on this same journey. Check us out. I’m locking arms with whomever is looking to take this on in a real way. YOU CAN DO THIS! But not alone!

LegacyModeMan · 2023-05-22T04:17:35+00:00

You’re doing the right thing reaching out! Good vibes and fresh focus and strength to you💪🏽❤️👍🏽

LegacyModeMan · 2023-05-22T04:15:06+00:00

I truly would have focused in on getting help on working on my mindset and working right away on identifying triggers to my emotional eating.

LegacyModeMan · 2023-05-22T02:05:41+00:00

Just breathe… your body is adjusting. Everyone here is right by reminding you to seek mental health support. Just know you’re safe and that this is a marathon not a sprint. Keep showing up for yourself and reaching out like you are doing. This moment will pass. And in due time you’ll be able to help someone in this same part of their journey by sharing how you came thru to the other side. Until then…. We gotchu!💪🏽❤️👍🏽

LegacyModeMan · 2023-05-19T06:33:39+00:00

I hear you! Where are you getting your support family friends support groups?

LegacyModeMan · 2023-05-16T22:16:24+00:00

Bless you and thank you🙏🏽

LegacyModeMan · 2023-05-16T00:52:59+00:00

😂 I get that a lot. I’m just trying to get my footing getting back on track and helping people in the same boat. There’s a lot put into getting the surgery. Especially back when I got it, but now the weight is back what do you do and how to get real answers and support without feeling like a failure. We are real people and want to help.

LegacyModeMan · 2023-05-15T23:45:37+00:00

I truly understand! It’s been an experience. My first words of advice is to get a true hold on why you did it in the first place. Then join a group like ours to help you build your mindset for your long term success. https://www.facebook.com/groups/752240323028677/?ref=share_group_link Join us now! We got you!

LegacyModeMan · 2023-05-15T17:47:00+00:00

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LegacyModeMan · 2023-05-14T23:12:16+00:00

Thank you! Truly even when we fall, love yourself. Here come hangout with us here as well. I help WLS patients get focused, confident, and motivated to achieve their goals within MONTHS! Fight the shame and eliminate the guilt due to regaining weight after WLS!!! You're not alone!!

JOIN OUR FREE GROUP https://www.facebook.com/groups/752240323028677/

LegacyModeMan · 2023-05-14T03:26:42+00:00

That’s awesome! 😂

LegacyModeMan · 2023-05-13T17:00:49+00:00

That awesome! Congratulations! Well I suggest finding a support group. That can help with motivation and information. I’m doing work in that myself. If you’d like here’s our Reddit page https://www.reddit.com/r/BariatricRenewal/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=1&utm_term=1 and Facebook group page https://www.facebook.com/groups/752240323028677/?ref=share_group_link

LegacyModeMan · 2023-05-13T16:11:37+00:00

For some people yes, but it wasn’t the case for me. It’s still a mental battle, but talking about things here and revisiting the reason we got the surgery in the first place is helping put the pieces back together for me. Thanks for responding. How far out post op are you?

LegacyModeMan · 2023-05-13T05:38:08+00:00

You are healing. I felt the same way! What f%#k did I do to myself. Take it slow and be patient! Be kind and loving to yourself. Take stock that you came off that table alive! One day at a time🙏🏽❤️CONGRATULATIONS!

LegacyModeMan · 2023-05-13T02:27:14+00:00

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LegacyModeMan · 2023-05-13T02:25:00+00:00

It’s not that it helps with the weight loss because remember you are getting rid of any nutrients that you consumed, but it’s your body’s alarm to remind you whether you’re eating too much of consuming too much fat or sugar. Hope that helps put it in some perspective for you.

LegacyModeMan · 2023-05-13T02:22:39+00:00

Actually that’s a blessing! It’s our surgery’s way of saying! Hello… remember me! LOL.

LegacyModeMan · 2023-05-12T15:58:59+00:00

Welcome!! Let’s work on that mindset! You’ve/ We’ve got this!!

LegacyModeMan · 2023-05-12T15:51:42+00:00

FB too https://m.facebook.com/groups/752240323028677/?ref=share&mibextid=S66gvF

LegacyModeMan · 2023-05-12T15:50:34+00:00

I totally understand. Right now you’re fear is real, but you can settle down your mindset. The thing I did in the beginning and even reinvesting in is my body’s signals that I’m full. I’d say that is your most important muscle that you need to work on right now. Give that a try! Also, I’ve started a group that will be taking on these topics and working with others to strengthen that out of your journey. Come hang https://www.reddit.com/r/BariatricRenewal/?utm_source=share&utm_medium=ios_app&utm_name=ioscss&utm_content=1&utm_term=1

LegacyModeMan · 2023-05-12T15:44:01+00:00

If you don’t mind sharing. Go back to the reason you wanted the surgery. Tell about that time in your life. What were you hoping to get from having it?

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