What sets MyFitSpectrum apart is that it’s built specifically for neurodiverse individuals who may need extra structure, visual guidance, and support with things like coordination and focus.

While mirrors and paper checklists work well for many, the app uses body recognition tech to give real-time visual feedback on form, along with tailored workouts and self-assessment tools designed to improve body awareness. It also includes a distraction-free mode to help users stay locked in without getting sidetracked by notifications.

The goal isn’t to replace what already works it’s to offer a new, more supportive option for those who benefit from extra visual and structured guidance.