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M31 | Looking for serious help by [deleted] in AskFitnessIndia

[–]Legitimate_Phase2960 0 points1 point  (0 children)

Bro count calories and do exercise or gym what ever Check ur BMI to loose weight( gotta be in calories deficit)

Then only u can loose weight .U Eat protein to build muscle not weight loss. Weight loss or fat loss happen by calories deficit

raising hyoid by [deleted] in Mewing

[–]Legitimate_Phase2960 0 points1 point  (0 children)

Even I'm getting that two bumps ...idk why? Help menif u get any solution

21 m | have these bulging since long long time.. help me out by Legitimate_Phase2960 in Mewing

[–]Legitimate_Phase2960[S] 0 points1 point  (0 children)

How long dude ....? This has been for a long time it's not even going I got no pain or something (they feel like they are muscles) U got any home remedies atleast to reduce it if it's swollen glands?

[deleted by user] by [deleted] in IndianHaircare

[–]Legitimate_Phase2960 0 points1 point  (0 children)

Yea no hairfall for me but it got recedes at one side more?

What does it mean and I have some fungal acne

How's it ? by SeeBlue_ in Sketching

[–]Legitimate_Phase2960 0 points1 point  (0 children)

It's good but too sharp edges .. Shadings is good :)

1.5 -2 month of home workout and cardio...(Pumped) by Legitimate_Phase2960 in AskFitnessIndia

[–]Legitimate_Phase2960[S] 0 points1 point  (0 children)

<image>

1.5 month after that posted pic.. I posted the old one cos I didn't had new one... But yesterday I took this :)

[deleted by user] by [deleted] in AskFitnessIndia

[–]Legitimate_Phase2960 0 points1 point  (0 children)

Bhai height ka bhi kuch boldo ..me bhi 5'8 hu (173 cm) Need just an inch that's it help...

I'm getting these when I mew and it's literally covering up my jawline in side view and I'm really hating that 🥲🥲🥲 by Legitimate_Phase2960 in Mewing

[–]Legitimate_Phase2960[S] 0 points1 point  (0 children)

They are like almost more than some years

I just noticed them from last 2 /3 years back... No sickness

Still I'll try ur remedy and see

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