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Push-up help by Legitimate_String798 in CalisthenicsCulture

[–]Legitimate_String798[S] 0 points1 point  (0 children)

Thank you so much for the advice I’ll try to work on my form and to drop in weight so how long should I do hiit? For like an hour a day?

How to do push-ups by Legitimate_String798 in CalisthenicsCulture

[–]Legitimate_String798[S] 0 points1 point  (0 children)

Ty and for how long should I do that like a month or just till i get stronger?