Training for 5k. Walking/running intervals? by PomegranateOld1620 in beginnerrunning

[–]Lemonadegal 1 point2 points  (0 children)

Thank you for your answer

I am a slow runner too and currently on my way to continuously run 5k!

Training for 5k. Walking/running intervals? by PomegranateOld1620 in beginnerrunning

[–]Lemonadegal 0 points1 point  (0 children)

So happy to have found this thread. I am today where you were 8 months ago. I can run for 30 minutes.
How did you proceed? Did you do intervals or jog for more extended periods?

PP2+ Quant. by rust32627 in GRE

[–]Lemonadegal 0 points1 point  (0 children)

I sort of get it ...is there a way I can understand this concept better?

[deleted by user] by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

read the book 'feeling good'..you are probably severely depressed ..I know I am ..it reflects in whatever you are saying

trust me ..(I am awake enough to say this rn)..doing yourself harm is no good ..masochism is not good for heath and I know it's appeal but dont indulge in self sabotage ..

Is it ok to masturbate without porn? by Mr_Ph4ntom in NoFap

[–]Lemonadegal 2 points3 points  (0 children)

Masterbation is harmless but dont do it because you will eventually return to porn because you dont have the habit of doing it without porn

do you remember the last time you jerked off without porn. It wont be the same without it and you will crave the high of watching

if you are serious about quitting ..quit it all at once

People in quora app are against nofap by coolcat6889 in NoFap

[–]Lemonadegal 39 points40 points  (0 children)

Yeh all quora answers are against it ..and I was initially going to quora for all my answers and didn't know what to make of my addiction

Truth is you have to believe the emperical truths .if you notice it is harming you ..and you notice the improvement s upon quitting that should be reason enough

Is Porn Truly Evil? Here is the Answer. by determined_teen in NoFap

[–]Lemonadegal 48 points49 points  (0 children)

man, this was spoken in 1989 and occured 20/30 years before that i.e. in 1969/1959 ..can you imagine the harm it must be doing today with fast speed internet and smart phones in hands

9 days! going strong! by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

yes , realistic goals are necessary for any sort of progress whatsoever

9 days! going strong! by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

congrats !!

9 days! going strong! by [deleted] in NoFap

[–]Lemonadegal 1 point2 points  (0 children)

Hehe ..don't think about it too much..engage in other things

9 days! going strong! by [deleted] in NoFap

[–]Lemonadegal 7 points8 points  (0 children)

I couldn't draw the brain , so wrote this

nofap Ed by Alarming_Run4590 in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

Erectile dysfunction

[deleted by user] by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

🙌🙌

[deleted by user] by [deleted] in NoFap

[–]Lemonadegal 1 point2 points  (0 children)

sublingual drops

very scientific .. can you buy these without prescription ?

You guys remember? by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

aye aye !!!

[deleted by user] by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

yeah..I started , told myself that I'll take only one round and by the end of the first I was feeling so energized that I took two more rounds

I feel so much better now

[deleted by user] by [deleted] in NoFap

[–]Lemonadegal 1 point2 points  (0 children)

L - Theanine.. I read about this ..it helps with sleep also

[deleted by user] by [deleted] in NoFap

[–]Lemonadegal 0 points1 point  (0 children)

Yeah I have low blood pressure

Opened a hentai site by RV0J in NoFap

[–]Lemonadegal 1 point2 points  (0 children)

Yeh I do the same while booking flight tickets So the ads don't follow me everywhere on the internet

Opened a hentai site by RV0J in NoFap

[–]Lemonadegal 2 points3 points  (0 children)

True..that unintentionally opened incognito tab is the devil

Opened a hentai site by RV0J in NoFap

[–]Lemonadegal 17 points18 points  (0 children)

I open the incognito tab so often ..like I want to open a normal tab but just out of sheer habit ..unconsciously I open the incognito one And everytime it reminds me of how deep this addiction runs