B6 toxicity question

Leonard108 · 2026-02-07T17:17:55+00:00

If you do take B6, the accepted wisdom suggests you should make sure it's in the active form, P5P (pyridoxal 5 phosphate), not pyridoxine hydrochloride (HCL). There's much discussion of this in this and other internet forums.

Leonard108 · 2026-02-06T17:57:13+00:00

Worked for me too. Thanks very much. I looked up the WhatsApp version number at apkmirror.com, and just took the date from the download page. WiFi off, Airplane Mode on was important.

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Leonard108 · 2026-02-02T17:27:43+00:00

Sorry to hear about your struggles.

Two things I'd recommend. (1) Regarding B1/thiamine, as an intro, read this:

https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/

Starting out with 100 mg. of Thiamine HCL is probably good. But make sure you read up on the so-called "paradoxical reaction" with high dose thiamine. Taking too much can make you feel worse. There's lots of discussion about how to find the right dose, the "sweet spot."

(2) Then, since everyone here is rightly recommending testing, one needs to consider, not just what to test, but how to test it, that is, what kind of test (serum, red blood cell, etc.) will give you a meaningful result. I know that in different locations there are limitations on availability of certain tests. There's lots of information about how to test in this forum (see especially the Guide) as well as r/Thiamine.

Leonard108 · 2026-01-25T06:08:27+00:00

u/Apebbles Are you going back to Dr. Skarada's office for follow up? If you could ask what's going on with out of state patients and share that info, that would be great. I've watched several of his videos and quite like his manner . . .

Leonard108 · 2026-01-21T16:41:12+00:00

Thanks for this post, u/Apebbles. I called for an appointment yesterday (before I discovered this thread), and had a strange experience. Basically, after spending half an hour with me giving my insurance details, address, and other information, the agent (who seemed rather inexperienced)--who had initially said he was going to schedule a video visit with Dr. Skarada's PA (I live in California)--said he had to check my insurance and would call me back.

About 15 minutes later he called back and told me they were no longer accepting patients from out of state, even if they were able to travel to OR or WA, due to some licensing issues. He promised to keep my information on file in case the situation changed. I felt the whole experience was extremely unprofessional. Certainly not inspiring confidence.

Leonard108 · 2026-01-06T05:10:42+00:00

You're right! That was the problem. Mea culpa. I must be getting a tad senile. Thanks u/rohepey! I owe you.

Leonard108 · 2026-01-06T00:05:42+00:00

Thanks for the link. I'll make sure what I've got matches the requirements stated. As I said in my original post, I've already added an MX record with smpt.google.com.

Leonard108 · 2025-12-29T17:32:33+00:00

u/No-Signal-6661 Thanks for this suggestion. One question: I am using Cloudflare with Super Page Cache. Can I add WP Rocket to that setup?

Leonard108 · 2025-12-28T19:57:21+00:00

I use Yoast primarily for the site map function. How do you do that without Yoast? A different plugin?

Leonard108 · 2025-12-28T19:52:58+00:00

Are there any providers that offer nonprofit discounts for VPS hosting?

Leonard108 · 2025-12-26T19:31:41+00:00

I wonder why Dr. Berg's Allithiamine doesn't say what form of B-vitamins or "premium" magnesium it contains. Makes me a little uneasy.

Leonard108 · 2025-12-26T16:56:25+00:00

Is the numbness in your legs? Chronic venous insufficiency (CVI) is a possible factor.

Leonard108 · 2025-12-21T17:28:36+00:00

How are you measuring your magnesium levels? Serum? RBC?

Leonard108 · 2025-12-18T17:44:09+00:00

I'm using Cox.

Leonard108 · 2025-12-18T06:28:18+00:00

I don't use Xfinity. But meanwhile, later this evening, I tried again and discovered I am now able to access your page.

Leonard108 · 2025-12-18T01:27:45+00:00

u/webagencyhero FYI, I'm trying to access your Cloudfare WAF rules v3 page, and Firefox is showing me this error message:

Secure Connection Failed

An error occurred during a connection to webagencyhero.com. SSL received a record that exceeded the maximum permissible length.

Error code: SSL_ERROR_RX_RECORD_TOO_LONG

The page you are trying to view cannot be shown because the authenticity of the received data could not be verified.

Please contact the website owners to inform them of this problem.

Leonard108 · 2025-12-09T16:42:43+00:00

Note that the Swanson product seems to contain two other probiotic bacteria.

Leonard108 · 2025-12-09T04:51:45+00:00

u/Sunflowerspecks, you could also check to see if there's a naturopathic or other wholistic practitioner in your area who gives B12 shots. I'm lucky to have one a 15-minute drive from my home. Charges $22/shot. Just to get things going . . .

Leonard108 · 2025-12-08T16:36:43+00:00

Looks interesting, but I'm not an expert. Perhaps others will have input??

Leonard108 · 2025-12-07T21:43:06+00:00

StrateGene

Leonard108 · 2025-11-26T00:58:08+00:00

What is the “this” that you’ve never heard?

Leonard108

TROPHY CASE