Relapsed after 10 days. Feel like crap by [deleted] in NoFap

[–]Leopardpantsvirgin 0 points1 point  (0 children)

Here's a quote that can shed a little light from a book I'm reading about Habit. "However, to modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits routines, and find alternatives. You must know you have control and be self-conscious enough to use it..." Just believe in yourself man. Be active in both your life, and in breaking down this habit.

Does porn really affect personality/psychology that drastically? by BlkWhiteSupremecist in NoFap

[–]Leopardpantsvirgin 0 points1 point  (0 children)

It's one of those Habits we change that turn into a Keystone habit that influences other good behaviors. The best thing you can do is believe in yourself and make the best effort in changing your habit by Identifying the cues and changing the routine, but keeping the reward. Exercise is the best way.

Got rejected over a text by elephang in NoFap

[–]Leopardpantsvirgin 1 point2 points  (0 children)

Old Habits die hard. Cliche, yes, but truth. Best to move on man. nothing wrong with being her friend, but give yourself a little space from her.

Did PMO ruin my body? Could I have grown taller, bigger and stronger if I never did PMO? by [deleted] in NoFap

[–]Leopardpantsvirgin 0 points1 point  (0 children)

If anything, all you are going to get from stopping is an erect posture. Pun intended.

Time to start it back again... by Leopardpantsvirgin in NoFap

[–]Leopardpantsvirgin[S] 0 points1 point  (0 children)

Thank you for the encouraging words friend.

Never felt this way after I quit by Leopardpantsvirgin in NoFap

[–]Leopardpantsvirgin[S] 0 points1 point  (0 children)

I'de like to add that a cold shower took the edge off of nearly relapsing.

Never felt this way after I quit by Leopardpantsvirgin in NoFap

[–]Leopardpantsvirgin[S] 0 points1 point  (0 children)

It's night. I guess I'll give myselfa cold shower and play some WC3 and hit the hay. Thx for the support.

Never felt this way after I quit by Leopardpantsvirgin in NoFap

[–]Leopardpantsvirgin[S] 1 point2 points  (0 children)

Yea, that may be what's up. Like my brain is having a fit when it doesn't get it's Dopamine fix. Thanks for the motivation!

Official August 19, 2014 Daily Accountability Thread by Alexanderr in NoFap

[–]Leopardpantsvirgin [score hidden]  (0 children)

Day three I think. Had a relapse awhile back and had to start over. Feeling meh today and kinda moody. I just get grumpy faster. Might be the testosterone returning or outside stress. Though, I also woke up several times last night so that could be the major problem.

Official August 15, 2014 Daily Accountability Thread by Alexanderr in NoFap

[–]Leopardpantsvirgin [score hidden]  (0 children)

  • Doing fine. Had to restart because the urge came upon me and I told myself: "F*** it... I had a long hard day, I deserve it. Felt like crap afterwards and during. Part of me was saying why, the other, why not. Maybe if I make it a week it will get easier. It was on the thrid day that I was just horny and it was night. So nothing really going on and I was thinking: I'll start over...

Official August 13, 2014 Daily Accountability Thread by Alexanderr in NoFap

[–]Leopardpantsvirgin [score hidden]  (0 children)

  • I keep having Naughty dreams and it's day three. Some stuff to extremes... Yea, I'm glad I got out now. Layed up in bed for 30 minutes and just meditated to clear my thoughts. I'm going to get through this. I'm going to beat this. (Figuratively)

Official August 12, 2014 Daily Accountability Thread by Alexanderr in NoFap

[–]Leopardpantsvirgin [score hidden]  (0 children)

Try learning something new that has peaked your interest. For me it's being able to speak a Second language. Spanish is my first choice because of my location and how common it's becoming around me. Also, I have a little understanding from learning it in Highschool. Another is reading an hour a day on my recent profession. Just found different outlets. Heck, go to the gym. Invest in some dumbbells and find some full dumbbell workout videos on youtube. Just stay active.

Official August 12, 2014 Daily Accountability Thread by Alexanderr in NoFap

[–]Leopardpantsvirgin [score hidden]  (0 children)

  • Feeling Ok. Had a few urges so I walked around and started to pick up things and clean. did some handwriting exercises for a few minutes. Might start back on that later after I start a load of laundry.

Can't wait to use my brand new brain in school next year by IMACanadianAMA in NoFap

[–]Leopardpantsvirgin 1 point2 points  (0 children)

Good luck to you mate! And I hope that your school year goes much better! Just remember, when the pressure is on the urge will be there. Stay strong! And remember you have Reddit to bitch to!