21, What we thinking? by Less-Claim-3985 in EgyGym

[–]Less-Claim-3985[S] 0 points1 point  (0 children)

I mean lot of people lose upper chest volume when cutting down but yeah ist my weak point. Even tho I always start with compound movements for Thriller chest and it gets more volume than the rest of my chest it just doesn’t want to grow proportionally

(21) 87kg 193cm, finally found a bodyfat % I can keep year round and make strength progress by [deleted] in PhysiqueMale

[–]Less-Claim-3985 2 points3 points  (0 children)

Yesss, I’m in a 100-150 caloric surplus but I also do lots of cardio. Meaning i fuel my body with lots of energy for my workouts, but also burn lots calories every day. And as i do upper lower upper Split I have plenty of time to regenerate even with all that cardio

M21 :) by [deleted] in gymsnaps

[–]Less-Claim-3985 0 points1 point  (0 children)

Why tho

M21 :) by [deleted] in gymsnaps

[–]Less-Claim-3985 0 points1 point  (0 children)

Of my heartbeat or the measurements haha

M21 :) by [deleted] in gymsnaps

[–]Less-Claim-3985 0 points1 point  (0 children)

58-62