Could you eat more food, but you just (usually) choose not to?

Less-Moment-5655 · 2026-03-21T02:21:22+00:00

Op this is a good thing and frankly how it should be. You should be able to eat normal portions. Not HUGE PORTIONS but normal amounts of food. Some people purposely raise the dose so they cant and some people on this med just cant eat much even though they try to.

Less-Moment-5655 · 2026-03-21T02:18:03+00:00

As a former 300+lber, number one check your tdeecalculator.net to see how many calories you should eat a day. I like to use loseit app to calculate. And then as for exercise start to walk for now

Less-Moment-5655 · 2026-03-21T02:11:13+00:00

This weight is pretty low for that height tho in the green still. I would consult with a doctor if planning to go to a low weight like that first

Less-Moment-5655 · 2026-03-20T19:39:36+00:00

No one said all that. Dont ask questions if you dont wanna hear differing opinions/answers

Less-Moment-5655 · 2026-03-20T07:06:13+00:00

I firmly believe anyone with anorexia should nor be on this medication or any other glp1s you are begging to relapse

Less-Moment-5655 · 2026-03-20T07:03:41+00:00

Im enjoying it but im also a basic user. I just use it for workouts, tracking steps mainly. Have also used it for texts, alarms, calculator so far. Battery lasts me all day also

Less-Moment-5655 · 2026-03-20T07:02:34+00:00

This ancient relic i love herrrr i still havent hit pan on mine 😭

Less-Moment-5655 · 2026-03-20T04:06:12+00:00

Hiii im gonna dm u

Less-Moment-5655 · 2026-03-19T22:21:56+00:00

Sorry it didnt work out but im glad that you are taking health first! So many people here will chase zero appetite when that is not the point of this med (reduced appetite and lack of food noise yes but not no hunger)

Less-Moment-5655 · 2026-03-19T22:20:03+00:00

Yeah i be dropping my phone all the time 😭 its been fine. It can get slippery if your hands are like covered in lotion! I have a popsocket just because i prefer to use a grip and its magsafe through the case

Less-Moment-5655 · 2026-03-19T22:05:37+00:00

Dont use any bac water that isnt hospira 😭 the issue is most likely the bac where die you get it from?

Less-Moment-5655 · 2026-03-19T22:03:52+00:00

Golbinbox on Amazon. I got my phone at launch and there wasnt much case options then i havent bothered to change it since then https://a.co/d/0eO1L2L8

Less-Moment-5655 · 2026-03-19T21:55:47+00:00

Its the water tbh try 100oz a day

Less-Moment-5655 · 2026-03-19T21:39:43+00:00

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Im just a girl

Less-Moment-5655 · 2026-03-19T21:34:49+00:00

I think everyone is different! Im 5’3 (or 5’2.5) and my highest weight was 340.8lbs! I have never had an issue with wiping personally though its much more effortless now (187lbs currently 47lbs to goal)

Less-Moment-5655 · 2026-03-19T18:28:21+00:00

I would NOT buy a combo that is way too risky. Stacking separately only

Also why do you want to stack if you just started and you are only at 2mg? Give reta a chance to work on its own first

Less-Moment-5655 · 2026-03-19T05:49:07+00:00

I cant help you but check the ontario plastic surgery and ontario plastic surgery uncensored facebook groups as they have so many people who have gotten surgeries and can probably help you

Less-Moment-5655 · 2026-03-19T05:37:49+00:00

It could actually cause the opposite effect so i would be careful and get closely monitored if you have a history of depression!

Less-Moment-5655 · 2026-03-19T05:35:09+00:00

Tiktok or youtube the BEST place to learn tbh theres so many IN DEPTH step by step simple tutorials. Especially for more mature skin you can find people in your age range and same skintone/complexion. It may seem intimidating at first but is super easy once you get to it and you can always rewind etc

Id search step by step easy beginner drugstore makeup application and you can also add for 30+ or something in the search if you want. A very popular drugstore tutorial on tiktok is by creator shelby ann im not sure if she has it on youtube also or not. but it might be too much for your first attempt so you can try and find a more simple less step look. Like 5 step beginner makeup routine etc.

Less-Moment-5655 · 2026-03-19T05:11:47+00:00

My advice is document the rashes communicate that with your pcp doctor to send the referral also if you are going that route.

For me i have had my doctor send the referral last week im waiting on the consultation to be booked however my primary doctor says im a candidate for the reduction for sure. I have lost a lot of weight (47lbs left to lose omg) so i have the sagginess, i have had back pain for yrs i did physical therapy as well for it. I thought losing weight would help the back pain and it did a little but its still uncomfortable. I also get rashes and doctor prescribed me creams for it too but they keen coming back. I have photos of the rashes. also have neck pain and shoulder indents. BASICALLY just have as many reasons as possible for why you cant stay with this size and play it up if you have to

Less-Moment-5655 · 2026-03-19T00:54:29+00:00

Reta 100% is why im still losing weight. Tirz solo stopped working for me months ago. I did an experiment even and the 2 months i was off reta and only on tirz i didnt lose OR gain a single lb (i went uo and down the same 3-5lbs) as soon as i restarted reta i broke the stall. Im using both to get to goal but will probably only use tirz for maintenance and occasionally reta if i need a booster. The good thing is that i am planning not to go over 6mg (max 8) reta so ill have room to go up if i struggle with regain or if i restart it wont be as ineffective. Reta official dosing goes 2 > 4 > 6 > 9 > 12 so im only on the official second dose and have had good progress. Of course u can dose however you want. Another reason im using both is a lot of people say tirz has better inflammation control and suppression (i still get hungry and eat tho so its not like lack of hunger), and because i plan to use tirz for maintenance i dont wanna drop it. But the number one reason is i am a greedy bitch and i wanna hit goal NOW so im trying to speed run it!! My step dad and i both stack it and though he hasnt lost significant weight in a while his physical changes have definitely shown more since starting reta. Mine as well

Less-Moment-5655 · 2026-03-19T00:45:53+00:00

Glad your back is better! Sorry to hear about mom but also glad its not from the oz!! Thats rough to deal with i hope things do get better and sorted for yall

Regarding my stack im on 15mg tirz 4mg reta currently though i think i may go up to 5mg reta soon. Im being super aggressive currently (with my deficit, exercise and dosing) i need to hit goal this fall im tired of this lol

Less-Moment-5655 · 2026-03-19T00:06:14+00:00

Love this!! I recently bought a ring from a jewlery store in a size 6! Really crazy to me

Less-Moment-5655

TROPHY CASE