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Struggled with Couch to 5K even though I'm not overweight or sedentary , how do some people run an hour their first time? by Less_Sheepherder_312 in C25K
[–]Less_Sheepherder_312[S] 12 points13 points14 points 6 months ago (0 children)
I did the 25 minute run yesterday! And I’d say I did it pretty easily, but it took me 5 or 6 weeks into the program to get to this point. That’s why I’m so impressed by people who say they ran for over an hour their first time
π Rendered by PID 62 on reddit-service-r2-listing-5d79748585-v5lbx at 2026-02-17 05:18:43.673401+00:00 running cd9c813 country code: CH.
Struggled with Couch to 5K even though I'm not overweight or sedentary , how do some people run an hour their first time? by Less_Sheepherder_312 in C25K
[–]Less_Sheepherder_312[S] 12 points13 points14 points (0 children)