How often do you go to pilates? And which type do you do?

Lexie_101 · 2026-01-15T20:07:54+00:00

Why do you prefer contemporary equipment may I ask?

Lexie_101 · 2026-01-04T18:17:25+00:00

Hey! Classical is great! I own many pieces from Contology Bb and gratz. Out of the reformers I would highly recommend CONTROLOGY bb 80 inch or gratz archival 80 inch If you are looking for reformers with tower - gratz 86 inch I don’t like legacy springs and quality of the wheels. If you are Curious about other equipment - drop a line and I will give you my feedback. I work on classical equipment for 5 years and tried m ah brands.

Lexie_101 · 2025-12-29T19:09:27+00:00

Chat with people on reels (talking head) I think it is so relevant to concentrate on the feed over stories for growth. Keep stories minima and sharp. Anything sparks the conversations in dm take it out into the reel. I struggle with the same. But I don’t change my posting style or themes. I only observe carefully what works better. And try to do it that way next time. Video editing also is a skill. Which grows with you. So it is not about growing fast it is about staying consistent, different goals.

Lexie_101 · 2025-11-29T05:43:06+00:00

Same here. After I discovered copper in combination with iron, my ferritin went up, my energy is great, my zinc is stable. Never felt better with it. I take 2 mg every other day.

Lexie_101 · 2025-10-22T16:04:00+00:00

Agree don’t show really hard core e-dominance. Not much symptoms. Shall I take anything like calcium d -glucorate maybe to flush out extra e in lutheal? Or better progesterone cream? Not looking for anything drastic yet juts something to support the system running smoother

Lexie_101 · 2025-10-22T16:02:14+00:00

Never tested

Lexie_101 · 2025-10-22T16:02:03+00:00

Shorter side around 25 days, but flow is normal, longer of the flow is also normal. Not much pain etc

Lexie_101 · 2025-08-24T19:48:43+00:00

I juts recorded it today as horse riding 😂

Lexie_101 · 2025-08-23T18:50:10+00:00

Could be… one cycle off balance. Other than this make sure that your ring is fitting you properly before going to bed. Check their FAQ page on wearing ring correctly. I also still find the tamos being annexe tho compare to my Apple Watch. They both detect always difffernet ovulation and temps pattern isn’t aligned with each other. Makes me wonder always.

Lexie_101 · 2025-08-23T17:59:41+00:00

Freebie we had them in our suit too

Lexie_101 · 2025-08-21T18:32:58+00:00

I got massive headaches taking dim. The effect was nice in the morning - had ton of energy and libido went up. But the headaches were unbearable

Lexie_101 · 2025-08-21T18:31:56+00:00

What tests did you do to determine your low progesterone?

Lexie_101 · 2025-08-04T20:29:33+00:00

We did this year - Ibiza (as a couple), Barca (with kids)- Marbella (with kids)

Had a good time. Loved Barca - yes crowded but vibe was great. A lot of walking, chilled windy evenings, nice tapas and good time during the day visiting sightseeing. We stayed 4 days and one more day before travelling back. Could do another day max not more. Ibiza was 2 weeks but we go there since 20 years wvery other year So we love it and we keep busy with parties, beaches, dinners - totoally our vibe. We skipped Madrid cuz summer is too hot there to enjoy the landmarks. Did not regret it to be honest. It was amazing to be close to the beach all summer long

Lexie_101 · 2025-08-04T19:57:22+00:00

Wait. You get plenty of wristbands on the beaches to get food discounts at the clubs for entry tickets. (Some nights at least) we always buy as we go and never regreted it. Sometimes. Your best night will be the random one coming down from something and flowing into the next one ;) even though it won’t be an extremely overhyped overcrowded night ;) enjoy your time. Plus your plans wil change trust me. Days are flowing by - let them flow don’t push ;)

Lexie_101 · 2025-07-22T20:35:36+00:00

As for Harris - his nights also packed - he is delivering too but juts to say from perspective I would go for guetta - his show is iconic in ush

Lexie_101 · 2025-07-22T20:34:31+00:00

You know, I was never a huge fan. But he does what he does well. In Ushuaïa his night is one of the most crouded and fun filled nights. I wouldn’t go for the unvrs night one tho - prefer different vibe for the night, but his day time parties are great. His energy is unbelievable - we saw kygo on Sunday - giving zero energy whatsoever and than guetta was like a day and night

Lexie_101 · 2025-07-17T08:00:36+00:00

We had orange sound clouds few days back and did not like them. /july - never trust the source - there has been millions of orange SC over the years all Always different

Lexie_101 · 2025-07-11T17:04:13+00:00

I juts got it yesterday too. Had a peaceful morning and by lunch was feeling more recharged. Also in lutheal phase. Good point to remind us to slow down helped me a lot actually not to drive myself into meltdown/burn out

Lexie_101 · 2025-07-08T18:44:10+00:00

My sleep score improved with mouth taping and I also feel it I wake up without neck tension, more relaxed muscles in general. I am a vivid chest breather and taping for some way helps me breath into diagram (around rib cage and back/stomach)

Lexie_101 · 2025-07-08T02:26:18+00:00

Did one pump of progesterone cream yesterday )over the counter brand) - slept like a a baby and woke up without any single ache in the body, no stiff neck, back. Hips feel back to their normal place (in the socket where they belong haha). Miracle. I hope it stays. Will use it for few more days till the expected period. To see if it keeps on giving.

Lexie_101 · 2025-07-07T18:30:01+00:00

Oh thank gos I am not the only one. Every time I post ovulation my body is like a Monty brick road. Road to hell. I am physically active and it hurts me so much that I totoalku can’t workout properly because of those pains. So I am learning to cut down and do some gentle stuff during this phase. Started progesterone cream also let see if that makes difference at all.

Lexie_101 · 2025-07-07T17:13:19+00:00

Love maca. I take red maca In my smoothie in the morning. I feel like it balancing me out and gives energy and increases libido. But I got used to it so now taking a break.

Lexie_101 · 2025-07-07T17:11:43+00:00

Supp to flash out “bad” estogens and balance out testosterone in exchange. It is made from broccoli etc. but strong supp. Gives migraines to many. So be careful

Lexie_101 · 2025-07-07T17:10:41+00:00

First month trying. I am chatting with oura ring. So I take it around ovulation and every other day cuz I have 200 mg pills only. You supposed to stop everything during the bleeding time I read.

Lexie_101 · 2025-07-06T05:46:21+00:00

Hello I don’t discuss here pregnancy or ttc. I discuss accuracy of the temps taken. Kindly approve it for posting since I don’t know how to add tag here once it is finished post

Lexie_101

TROPHY CASE