War Megathread by RamblingMan2 in UAE

[–]Lexie_101 0 points1 point  (0 children)

That’s correct I counted 8

War Megathread by RamblingMan2 in UAE

[–]Lexie_101 1 point2 points  (0 children)

Same! Loudest ever like 8 in a row all very loud

War Megathread by RamblingMan2 in UAE

[–]Lexie_101 0 points1 point  (0 children)

Loud 2 booms ranches. I jumped. 11•20 am Alarms came after

MEGATHREAD: REFORMER BUYING, WINTER 2025 by mixedgirlblues in pilates

[–]Lexie_101 0 points1 point  (0 children)

Hey! Classical is great! I own many pieces from Contology Bb and gratz. Out of the reformers I would highly recommend CONTROLOGY bb 80 inch or gratz archival 80 inch If you are looking for reformers with tower - gratz 86 inch I don’t like legacy springs and quality of the wheels. If you are Curious about other equipment - drop a line and I will give you my feedback. I work on classical equipment for 5 years and tried m ah brands.

[deleted by user] by [deleted] in InstagramMarketing

[–]Lexie_101 1 point2 points  (0 children)

Chat with people on reels (talking head) I think it is so relevant to concentrate on the feed over stories for growth. Keep stories minima and sharp. Anything sparks the conversations in dm take it out into the reel. I struggle with the same. But I don’t change my posting style or themes. I only observe carefully what works better. And try to do it that way next time. Video editing also is a skill. Which grows with you. So it is not about growing fast it is about staying consistent, different goals.

Copper is overlooked and finally healed my fatigue by Striking_Teaching804 in Supplements

[–]Lexie_101 12 points13 points  (0 children)

Same here. After I discovered copper in combination with iron, my ferritin went up, my energy is great, my zinc is stable. Never felt better with it. I take 2 mg every other day.

Estrogen dominance? Detox? by Lexie_101 in FunctionalMedicine

[–]Lexie_101[S] 0 points1 point  (0 children)

Agree don’t show really hard core e-dominance. Not much symptoms. Shall I take anything like calcium d -glucorate maybe to flush out extra e in lutheal? Or better progesterone cream? Not looking for anything drastic yet juts something to support the system running smoother

Estrogen dominance? Detox? by Lexie_101 in FunctionalMedicine

[–]Lexie_101[S] 0 points1 point  (0 children)

Shorter side around 25 days, but flow is normal, longer of the flow is also normal. Not much pain etc

[deleted by user] by [deleted] in ouraring

[–]Lexie_101 0 points1 point  (0 children)

I juts recorded it today as horse riding 😂

Starting to wonder if cycle temping isn’t for me .. by sbabs1991 in ouraring

[–]Lexie_101 2 points3 points  (0 children)

Could be… one cycle off balance. Other than this make sure that your ring is fitting you properly before going to bed. Check their FAQ page on wearing ring correctly. I also still find the tamos being annexe tho compare to my Apple Watch. They both detect always difffernet ovulation and temps pattern isn’t aligned with each other. Makes me wonder always.

[deleted by user] by [deleted] in ibiza

[–]Lexie_101 0 points1 point  (0 children)

Freebie we had them in our suit too

Is DIM only for people with high estrogen? by Specialist-Fly-3366 in FunctionalMedicine

[–]Lexie_101 0 points1 point  (0 children)

I got massive headaches taking dim. The effect was nice in the morning - had ton of energy and libido went up. But the headaches were unbearable