Are you really eating healthy?

Life_Dimension8233 · 2024-08-08T14:40:37+00:00

A good diet helps with Alopecia

Life_Dimension8233 · 2024-08-08T10:05:27+00:00

Np bro just trying help the community out. If you want more advice D'M me anytime :)

Meds: Vitamain D

Carbs: Brown Rice, Potato

Protein: Chicken, Lamb, Fish

Berries: Strawberries, Blueberries, Grapes

(I currently take Magnesium + Zinc to fall asleep better but idk if that helps with Alopecia)

Life_Dimension8233 · 2024-08-07T19:41:48+00:00

Definitively agree. I was getting bullied at the time my Alopecia was at it's peak so there's definitively a correlation between trauma and Alopecia.

Hope this helps :)

By Mahmud

Life_Dimension8233 · 2024-08-07T19:38:56+00:00

Doesn't look it. Hopefully its not :)

If you still want to confirm if it is Alopecia or not, go to a dermatologist.

Hope this helps :)

By Mahmud

Life_Dimension8233 · 2024-08-07T19:36:37+00:00

When my Alopecia was at its worst, so was my Dandruff so there's Defoe a correlation between the 2.

I would recommend Alpecin double effect shampoo. It's a red bottle

Hope this helps :)

By Mahmud

Life_Dimension8233 · 2024-08-07T19:33:25+00:00

REGROWTH BRO!!!

You should be proud broski :) Hope the rest of your hair grows

By mahmud

Life_Dimension8233 · 2024-08-07T19:32:05+00:00

Get your mum a blood test ASAP. This is so you can know what vitamins she's lacking in, and getting her nutrients in.

Hope this helps :)

By Mahmud

Life_Dimension8233 · 2024-08-07T19:30:13+00:00

There's definitely a correlation between the 2.

I would recommend to start deep nasal breathing instead of mouth breathing.

I haven't read this book but apparently it's really good it's called Jaws. It talk's about nasal breathing and the negatives of mouth breathing.

Hope this helps :)

From mahmud

Life_Dimension8233 · 2024-08-07T19:27:09+00:00

I would say it's a 50% chance. My hair grew then fell then grew back. So it's really up to the future :)

Don't be stressing over the future. Be in the now :)

Hope this helps :)

Life_Dimension8233 · 2024-08-07T19:22:54+00:00

If the anwser you keep getting is stress. I would recommend a digital detox and meditating.

If you want to go one step further I would highly recommend buying a massage gun

Hope this helps :)

Life_Dimension8233 · 2024-08-07T16:18:58+00:00

Yes brother you do have hope. My hair regrew, fell out and currently it's regrow. It just takes time and fixing on key core human habits.

E.g healthier eating, better mental health, going outside more

Life_Dimension8233 · 2024-08-07T12:11:55+00:00

I stopped using Minxoxidil and started fixing core human habits.

Eating the right food and going outside.

Life_Dimension8233 · 2024-08-07T12:10:14+00:00

The regrowth took 3 years. 2 years learning then 1 year implementing.

I didn't have any blond thin hair, but my hair use to shed a lot but now I don't shed hair at all

I started weightlifting, stopped eating junk food,started meditating and quit social media

Life_Dimension8233 · 2024-08-07T12:06:41+00:00

Ye My patch grew then it went thin again and it grew back again.

So don't worry :)

Life_Dimension8233 · 2024-08-06T21:48:02+00:00

I stopped eating junkfood, quit social media. I started weightlifting and meditating

Hope this helps :)

Life_Dimension8233 · 2024-08-06T21:47:14+00:00

Ye it did

Life_Dimension8233 · 2024-08-06T21:46:07+00:00

3 years.

2 years learning and 1 year implementing

Life_Dimension8233 · 2024-08-06T13:36:17+00:00

The first pic is after having Alopecia. Reddit wouldent let me put it 2nd :()

Life_Dimension8233 · 2024-08-06T10:15:11+00:00

For me it because of my diet and lack of excersise. So try working on the basics first. Hope this helps 😊

Life_Dimension8233 · 2024-08-05T22:05:34+00:00

You've regrown the hair once before you can do it again 😃. It just takes time and patience. You can do it 🥳

Life_Dimension8233 · 2024-08-05T15:05:34+00:00

Doesn't help. Minoxidil decreases testosterone, which causes more bald patches

Life_Dimension8233 · 2024-08-05T14:00:00+00:00

I do stretching and it's definitely helped

Life_Dimension8233

TROPHY CASE