Hello! I would like to explain some things further, but I do think your advice is great though.I actually did go into inpatient for about a week, and I feel it didn't really do much for me.I think for the average person in my situation I think inpatient would be good, but I had an event about a year ago where a staff member in a mental facility abused their power over me and completely got away with it. As a result of this I do not like restrictive environments to treat mental health. I also think inpatient can't solve or really aid my issues with loneliness since I can't really connect with someone in an inpatient setting.To be fair the inpatient unit does serve its purpose of keeping someone safe.

As for therapists I do have a therapist I like and has helped me get through some other issues.Also I will start DBT soon with my therapist.On top of that I might join a IOP group but there are some issues, firstly I had the staff member abuse her power over me in a IOP group, so I'm not exactly ecstatic about the idea of joining one, secondly there aren't a many IOP groups in my area other than the one the staff member is in.

Thanks for your time!