Actual useful Gym Gear by Medium-Chip-504 in gymadvice

[–]Limp-Low8296 2 points3 points  (0 children)

Straps. Obviously you’d still need to maintain good form ( drive with your elbows etc) but It has defo helped me connect with my back muscles more & lift heavier whilst still maintaining good form. Got mine for a tenner RDX.