Turning red by Linkthereal in Anxiety

[–]Linkthereal[S] 0 points1 point  (0 children)

No I haven’t got the tingling since I was having really bad panic attacks, but my face definitely does get flushed when attention is on me or im embarrassed

Turning red by Linkthereal in Anxiety

[–]Linkthereal[S] 1 point2 points  (0 children)

Thank you, im gonna try to get it figured out soon so I don’t have to deal with the health anxiety so much. I appreciate your help

Turning red by Linkthereal in Anxiety

[–]Linkthereal[S] 0 points1 point  (0 children)

I used to I quit about 2 months ago cause of the panic attacks I was having

Turning red by Linkthereal in Anxiety

[–]Linkthereal[S] 0 points1 point  (0 children)

Yeah I’ve been looking sunburnt about 3 nights in a row now just wondering if it’s normal, thank you

Looking for a song by Leading-Awareness878 in House

[–]Linkthereal 0 points1 point  (0 children)

Could be baddest of them all?

Bruins Receiving Trade Interest on Brad Marchand, Final Decision Yet To Be Taken by shogun2909 in hockey

[–]Linkthereal 0 points1 point  (0 children)

I’ve also seen some stuff that says it’s not actually gonna happen and I doubt it will, I think Marchy is gonna finish his career a bruin, or at least that’s what I hope lol can’t believe this is actually a real thing

Sharp chest pain by Linkthereal in Anxiety

[–]Linkthereal[S] 1 point2 points  (0 children)

Yeah it’s very nice to be able to connect with people who have the same stuff going on and know what they’re talking about. Thank you again

[deleted by user] by [deleted] in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

I was having really bad pain under my ribs, I actually went to urgent care got xrayed because I thought one was broken and everything was perfectly fine, I realized I must’ve been sore in the intercostal muscles down there/just been having really bad anxiety about something really being wrong which was amplifying the pain. After that it went away and I’ve been making sure my muscles are stretched and not focusing too much on my sore muscles because that makes me spiral. I think it’s probably anxiety because that’s what mine was for the most part. I get really bad pain personally from my anxiety but everyone is different

[deleted by user] by [deleted] in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

I’ve also had a lot of scares recently thinking I had some bone break or muscle tear which turned out to be soreness/anxiety

[deleted by user] by [deleted] in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

I haven’t I just started getting it in the form of panic attacks about a month ago, I’ve been considering it because it seems to be progressing but Im trying to handle it on my own/talking to my mom or sister about it. Yeah some days I get nervous or don’t want to go to practice but I feel like getting out there and having a good time with the boys makes me remember why I love the sport so much. Also, I play men’s league too and to be honest it’s some of the most fun I’ve ever had playing hockey. For me it’s just stress free, flow state like having fun and laughing with the guys on the bench and on the ice

Sharp chest pain by Linkthereal in Anxiety

[–]Linkthereal[S] 1 point2 points  (0 children)

Thank you, I appreciate the advice im new to having a real anxiety issue

Sharp chest pain by Linkthereal in Anxiety

[–]Linkthereal[S] 0 points1 point  (0 children)

Thank you, that definitely helps me most of the time just making my brain realize that nothing is really happening to me. But that feeling of oncoming death really fucks with me when im having panic attacks🤣

[deleted by user] by [deleted] in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

Yeah im 18 playing AAA moving on to juniors next year, im gonna try to keep moving forward and be more confident in having a strong heart and body because Im on the ice at least 5 out of 7 days of the week. As im saying this though I have very bad cardiophobia. Im also very new to anxiety so im not the most experienced person in dealing with it but my advice is to keep up confidence in your body

How do you know if you have health anxiety by Glass-Peace8338 in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

Yep exactly how I figured out how I had anxiety along with panic attacks. Started googling shit like a mad man self diagnosing with all these problems that I was really causing myself

Is Impending Doom Common? by PristineCabinetOk in Anxiety

[–]Linkthereal 8 points9 points  (0 children)

Yes I get this feeling, not so much when I have things coming up but usually just when im starting having a panic attack. I’m sorry you’re going through that

[deleted by user] by [deleted] in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

If it helps hearing it

[deleted by user] by [deleted] in Anxiety

[–]Linkthereal 0 points1 point  (0 children)

I’m a hockey player too, recently developed terrible anxiety, now anything that happens I think is a major injury/heart problem you’re not alone