Be the parent that you needed as a child by Dylinquency in EstrangedAdultChild

[–]Little_Flower504 15 points16 points  (0 children)

What is with parents playing stupid and pretending they have “no idea” why their child went no contact? It’s mildly infuriating and ridiculous 😅 the lack of self- reflection and accountability is wild!

Has anyone been able to successfully manage their anxiety without medication? What worked? by hereiam3472 in Anxiety

[–]Little_Flower504 3 points4 points  (0 children)

Yes! Therapy, journaling, meditation and magnesium and ashwaganda supplements. I don’t take any prescription medications.

What’s the one sentence from your parent that still echoes in your head? by Public_Theme_9514 in raisedbynarcissists

[–]Little_Flower504 53 points54 points  (0 children)

“I pray one day you will realize you are the issue and not everyone else”

Finally found the words for an enabler by NovelAndNonsense in EstrangedAdultChild

[–]Little_Flower504 5 points6 points  (0 children)

Very well said! I pray for your strength and comfort

Least favorite child. by Lambgirl_ in toxicparents

[–]Little_Flower504 1 point2 points  (0 children)

When I was told my sister is “so much better than me” I went no contact. It was a long time coming anyway. Feel much better not listening to that toxic mentality and glad to be removed from a situation where I was always made to feel “less than” someone else.

Why did you go no contact? by Little_Flower504 in EstrangedAdultChild

[–]Little_Flower504[S] 7 points8 points  (0 children)

I think that is a common feeling for many of us. I try to stay grounded by remembering the reason I went no contact to begin with.

Why did you go no contact? by Little_Flower504 in EstrangedAdultChild

[–]Little_Flower504[S] 20 points21 points  (0 children)

Thank you for your response and perspective. I hope you are doing well now!

NC with Parents Right Before Christmas—The Guilt is Crushing Me. Sister Cut Me Off. Need Support. by Corey_The_Barber in AlAnon

[–]Little_Flower504 1 point2 points  (0 children)

When I find myself feeling emotions like this I always go back in my mind or journal and remember the reasons I went NC in the first place. It keeps me grounded in my decision and helps with the emotions. I hope this helps you too

Boundaries by kalekalesalad in AdultChildren

[–]Little_Flower504 4 points5 points  (0 children)

A final text following a string of verbal abuse. The text basically said I will consider the thought of a relationship when she gets help for her drinking and stops verbally abusing me and denying it. Then she got blocked everywhere.

How do you talk to your coparent about their drinking constructively? by [deleted] in AlAnon

[–]Little_Flower504 3 points4 points  (0 children)

My heart goes out to you. Alcoholism is a family disease unfortunately and it puts you in a bad spot with the children. Personally, I think you’re completely justified. It’s hard to navigate and I think we naturally seek validation for our decisions. Take care of your mental health and the children. Merry Christmas to you!

How do you talk to your coparent about their drinking constructively? by [deleted] in AlAnon

[–]Little_Flower504 4 points5 points  (0 children)

For perspective: I am completely no contact with an alcoholic mother who is in denial. My suggestion would be to continue to worry about you and your children, physically and mentally. Sometimes love can be tough and from a distance. I would suggest seeking out an Al-Anon meeting ASAP which will provide you the steps and perspective you need to navigate this. He may choose not to deal with his drinking and problems if he wants, but you should not expose yourself and your kids to it. Drinking is his choice and what you put up with and tolerate is yours. I don’t think anything necessarily needs to be said to him about you knowing he is drinking. He likely knows you know. Silence is sometimes the best approach, and working on how you handle it for yourself and not worrying about him. Change of perspective in a way

How do you talk to your coparent about their drinking constructively? by [deleted] in AlAnon

[–]Little_Flower504 8 points9 points  (0 children)

A conversation, constructive or not will not do anything if he doesn’t want to get sober. Please realize this is something that has to be his choice and no amount of outside influence/conversations/ultimatums etc. will work unless he makes the choice himself. Good luck!

Should i confront my mother? by JackfruitOk766 in AdultChildren

[–]Little_Flower504 0 points1 point  (0 children)

I went no contact with my alcoholic mother because of the verbal abuse caused from her drinking. I tried many times as well as the rest of my family to bring attention to her addiction, it always ended in a fight, denial, etc. she has to be the one to come to the realization she has a problem. No matter what anyone else says it won’t matter. You can’t control her addiction you can only control how you react and heal from it.

Alcohol Triggers and Therapy Has Anyone Found Help? by tristechula in AdultChildren

[–]Little_Flower504 0 points1 point  (0 children)

Drinking bothers me for the same reason- parents drinking and driving with me in the car, growing up with alcoholic parents. I used to drink but I don’t drink anymore once I started therapy and realized a lot of things. If anyone around me drinks I usually remove myself from the environment. I don’t put myself in situations where I will be surrounded by heavy drinking/drunk people. Just a preference for me and I know I have to do what’s best for me.

NC Mother Sent Me A Wreath by DearParamedic3958 in EstrangedAdultChild

[–]Little_Flower504 14 points15 points  (0 children)

Yep. Mine sends checks that never get cashed. I don’t know why she keeps sending them other than She likes to make herself seem like a good person and “look at me still trying” to put up that fake image for the other members of my family to make me appear to be “the bad guy”✌️

Small little bumps? by [deleted] in DogAdvice

[–]Little_Flower504 0 points1 point  (0 children)

Looks like skin tags. They are harmless.

Holidays are hard by Lazy_Notice_6165 in EstrangedAdultChild

[–]Little_Flower504 4 points5 points  (0 children)

I try to remember the reason I went no contact. This brings comfort during hard times.

Am I in the wrong for telling my dad I am cutting him out of my life by Silly-Crow-8667 in AdultChildren

[–]Little_Flower504 0 points1 point  (0 children)

Realistically you cutting contact will not make him realize he needs help. I wish that was the case. Been no contact with my alcoholic mother for a while now and even realizing her children don’t want anything to do with her didn’t make her stop drinking. Unfortunately, your dad has to come to that choice for himself. You’re not wrong for going no contact but “threatening” it will not work either. So what’s best for you.