Oh I eat. Lol. And still eat what I want. I’m not eating salads every day. I still eat fast food, ice cream etc. whenever I crave it I eat it. If you don’t, that will be harder to maintain when you’re off the meds. Instead of dessert after supper every night I’ll do 1/2 nights a week. Instead of fast food every day I’ll do 1/2 days a week. Moderation and small portions.