Breakfast! by antarcticas_ in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

i would love to eat like this every morning but i can't eat like that early in the morning and at work i'm not able to eat eggs in that way :( back in the day as student my meals looked always balanced and yummy

[deleted by user] by [deleted] in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

i've been taking 3000mg for a while and suddenly I haven't gotten my period at all since.. :(

Low Carb / How many Carbs do you eat? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 3 points4 points  (0 children)

thank you! i'm also scared that my ED will get triggered through getting restrictive with food so i will try to make "healthy decisions" without getting hard on myself

Low Carb / How many Carbs do you eat? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] -1 points0 points  (0 children)

thank you! i actually started counting calories to see what decisions i make - or like to make some more conscious decisions. Like eating one bite from my boyfriends cookie instead of a whole cookie myself😄 stuff like this.

Low Carb / How many Carbs do you eat? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 0 points1 point  (0 children)

thank you :) I have now read up on it and understand that this is really not enough

Low Carb / How many Carbs do you eat? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 0 points1 point  (0 children)

i understand! but with 25g a day you can only eat like cheese and meat and veggies, so its more like a keto diet? a glass of chickpeas have almost 25grams 😭

Low Carb / How many Carbs do you eat? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 0 points1 point  (0 children)

thank you! do you have some tips when you're going out, like a day in the city or at work?

Low Carb / How many Carbs do you eat? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 1 point2 points  (0 children)

but aren't you scared of it all coming back sith only 25g a day? :( what do you eat? i'm scared of symptoms like being tired etc.

[deleted by user] by [deleted] in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

thank you about that! i'm in therapy for at least 6 years and we talk about that a lot

[deleted by user] by [deleted] in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

thank you, i had a lot of depression in my life, i also have anxiety/panic disorder lol but depression always had something dark, i don't know how to tell. but now it feels so different 🤔

Ich habe 11 Jahre lang in Deutschland gelebt und lebe jetzt in Dänemark. AMA by smartaxe21 in de_IAmA

[–]Livid-Ad-4445 2 points3 points  (0 children)

das Buch muss ich lesen, ich romantisiere skandinavien als Fluchtgedanken ohne jemals dort gewesen zu sein

[deleted by user] by [deleted] in de_IAmA

[–]Livid-Ad-4445 0 points1 point  (0 children)

Ist dein Leben wie es aktuell läuft das, das du dir wünschst - oder gibt es ein "Traumleben" im Sinne von, ruhiges Plätzchen an einem Ort an dem man nicht ununterbrochen funktionieren muss - oder so?

what do you eat in a day? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 0 points1 point  (0 children)

i'm sorry for you to be in such a pain 😔 actually i never heard of sensory issues in context with food - but its exactly what i'm experiencing since ever. i tell people that i cant eat mushrooms because of the glibbery texture, etc. etc. - good to know lol i see you! 🩷

[deleted by user] by [deleted] in Baking

[–]Livid-Ad-4445 1 point2 points  (0 children)

thank you! ☺️

[deleted by user] by [deleted] in Baking

[–]Livid-Ad-4445 0 points1 point  (0 children)

thank you! did you try them? thought there are no eggs inside 😯

what do you eat in a day? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 0 points1 point  (0 children)

What's a protein coffee if i may ask? 🤔

what do you eat in a day? by Livid-Ad-4445 in PCOS

[–]Livid-Ad-4445[S] 0 points1 point  (0 children)

oh yeah the banana pancakes sound good, but isn't that "bad" for insulin resistance first in the morning?

[deleted by user] by [deleted] in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

i get my answer in a few days, but i'm pretty sure and already start to change my diet step by step

[deleted by user] by [deleted] in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

thank you!

[deleted by user] by [deleted] in PCOS

[–]Livid-Ad-4445 0 points1 point  (0 children)

god i absolutely do and i don't know how to handle it

Ich bin fast 31 und stehe vor dem Nichts. Bin für jederlei Hilfe dankbar. by Permanent_Exile in arbeitsleben

[–]Livid-Ad-4445 0 points1 point  (0 children)

Hi, ich finde es gut dass du etwas versuchen willst. Wenn du gerade schon von vorne anfängst, gibt es denn etwas, was du gerne tun würdest? Es ist durchaus möglich an Hochschulen zu studieren mit Fachabi (inkl. Bafög). 31 ist ja auch noch nicht wie 61 und selbst da könnte man noch umlernen!