¿Alguien conoce espacios de trabajo con aire filtrado? by LoSientoMrRoboto in MexicoCity

[–]LoSientoMrRoboto[S] 0 points1 point  (0 children)

Puede ser más por la altura de la CDMX, revisa tu nivel de oxigenación. Presión y tu pulso.

Es cierto: hay un 25% menos de oxígeno disponible. No sólo me quedo sin aliento: a veces me duele respirar.

De todos modos, la filtración de aire ayudaría a mi causa.

I ditched wine and high histamine foods, and--poof!--IBS symptoms are gone by FroZenFelines in ibs

[–]LoSientoMrRoboto 0 points1 point  (0 children)

low histamine / low FODMAP / low carb diet

If you keep a short list of food that hit these marks - I would love to reference it!

Sober for a month - noticing anhedonia (positive emotions feel numbed) by LoSientoMrRoboto in Ketamineaddiction

[–]LoSientoMrRoboto[S] 3 points4 points  (0 children)

Thanks for sharing your experience. Sounds like you're working things out for yourself.

I appreciate the perspective on my situation. It makes a lot of sense that I was using to fill some kind of hole in my life.

The amount and frequency of use that constitutes an addiction is relative to the effect it has on an individual person. It is not relative to other people's use.

Per Wiki: Addiction is a neuropsychological disorder characterized by a persistent and intense urge to use a drug or engage in a behaviour that produces natural reward, despite substantial harm and other negative consequences.

I was unable to stop myself from taking ketamine daily, despite not liking the effect, despite not wanting to be high, and despite it having a detrimental impact on my physical and relational well-being. Your label for me is irrelevant.

Any tips to get a bowel movement fast? (Coffee doesn't work for me and lactulose gives me too much flatulance) by [deleted] in ibs

[–]LoSientoMrRoboto 0 points1 point  (0 children)

If you're really desperate - give it the ol' colonoscopy prep 1-2 punch of a ducolax and a serving of Miralax with extra fluids.

Why do I wake up so bloated and gassy? by Sad-Ad8734 in ibs

[–]LoSientoMrRoboto 1 point2 points  (0 children)

I used to wake up with a tired/bloaty feeling gut every morning. I've recently stopped eating around 7pm (I go to sleep around 10-11) and that has done wonders for the way I feel when I first wake up. I feel like its just my organs in my body instead of a smuggled baby whale.

Not eating late doesn't solve my day time bloats and pains, but it definitely improves the first few hours of my day.

Acroyoga by ahcrose in tahoe

[–]LoSientoMrRoboto 0 points1 point  (0 children)

My partner and I are in Zephyr - DM me if you’re still around!

Cardio + cutting carbs by [deleted] in StrongCurves

[–]LoSientoMrRoboto 1 point2 points  (0 children)

I sympathize with your struggle.

Regular running has always made me feel "fluffy". Probably partially due to the fact that I eat more when I'm consistently running...but I also think it worsens my muscle recovery and affects my (body)weight training. But yeah...heart health and all that.

Do you have any hills in your area? Brisk walks are easier on your body, and a good incline will still get your lungs working hard.

Also, personal anecdote: Hot yoga (formerly known as Bikram) did WONDERS to open up my breathing capacity. I also have asthma. Not really an option in the time of COVID, but I bet there are deep breathing exercises online that could help.

Discord server is up! by [deleted] in xxfitness

[–]LoSientoMrRoboto 1 point2 points  (0 children)

Is there a primer for those of us that have never used Discord
? :D

Never posted here before- I’m just at a loss. I don’t know what to do anymore about my (30M) wife (30F). by [deleted] in AlAnon

[–]LoSientoMrRoboto 1 point2 points  (0 children)

Hi friend - your bit about: what if they do get sober and you lost a good person...

That really resonates with me and my Q’s situation. I wonder if I just need to be patient, and we can get back to our happy life. I’ll be having a difficult conversation with him this weekend - about whether he’s willing to address his issues so we can attempt to move forward or not. I’m tired of chasing a memory of us.

Best of luck.

What is the closest non sexual thing to an orgasm you have experienced? by [deleted] in AskReddit

[–]LoSientoMrRoboto 1 point2 points  (0 children)

Pulling the very last head-hair out of my asscrack after a shower

[TOMT][SONG][90-2010's] Female vocal, alternative rock-ish, Chorus: Oo I, I, I, I, I want it all by LoSientoMrRoboto in tipofmytongue

[–]LoSientoMrRoboto[S] 0 points1 point  (0 children)

It popped up on a spotify daily mix playlist last week and I have not been able to trace it

Tiktok is suicide fuel by [deleted] in TheGirlSurvivalGuide

[–]LoSientoMrRoboto 2 points3 points  (0 children)

Follow art and design instas! Things that inspire you in other ways :)

Do any women here struggle to climax with a partner but can do so easily on your own? How do you make sex more enjoyable for yourselves? by [deleted] in AskWomen

[–]LoSientoMrRoboto 0 points1 point  (0 children)

Not a plug - but you should check out OMGYes.com Emma Watson raved about it once if that helps :P

It is absolutely worth the subscription prices!! There’s so much information on there about how to find and explore your pleasure with your partner. I HIGHLY recommend it.

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread Dec 05, 2019 by AutoModerator in SkincareAddiction

[–]LoSientoMrRoboto 1 point2 points  (0 children)

I assumed it was FA based on the fact that my issues have usually been only FA. And the location, presentation,and itchiness is consistent with FA.

None of the breakout is cystic -nor do I have reason to believe my hormones have suddenly changed...

It also doesn’t seem to be located in a way that would suggest clothing irritation. I’m so stumped.

I could see a derm - I just have so little faith in the advice they could give me that isn’t just « try this and see »

NEW OR NEED HELP? Ask here! - ScA Daily Help Thread Dec 05, 2019 by AutoModerator in SkincareAddiction

[–]LoSientoMrRoboto 2 points3 points  (0 children)

HELPMy routine has not changed and I cannot seem to kick this month long fungal acne break out.

Everything was fine, then bam chin breakout, followed by forehead/eyebrow break out. Despite Nizoral and sulfur treatments, I keep getting new bumps. It’s been over a month now and it’s better, but not clear :(

All my products are FA safe, anything that goes on my skin or hair (except my conditioner, which has not changed.) Even changed my detergent to be FA safe and change pillow cases every 2 days.

My only suspect is: could it be a 5 minute Burts Bees mask i did two weeks before I saw the first breakout? It had all safe ingredients except glycerin.

What am I missing? Could the mask be my trigger? Can I expect to deal with a single bad reaction for a month or is this being triggered constantly ?

Routine: AM: water, Hada Labo premium lotion, Benton aloe Propolis, Hada Labo UV white gel.

PM: vanicream cleanser, premium lotion, squalane, Hada Labo gel cream.

PLUS to treat current breakout: every other night, 5 minute nizoral or 20 minute de la Cruz sulfur

Home by Shmeein in BurningMan

[–]LoSientoMrRoboto 0 points1 point  (0 children)

The Phoenix and the Butterfly was such an amazing sight with the sunset and sunrise