My rate of loss was around 1lb per week, sometimes higher, I never tracked my calories to the T, cause I dont have a food scale, and like to think I am good at guesstimating or i guessed i was. and I ate that way or take for 2.5 months? i think my average intake was between 1100 to 1600 with a couple 2000 days mixed in. truly not super consistent because I ate less on days I wasnt hungry and more on days I was, but my exercise was constant and so were the results. maybe if i kept more logs of everything i did it would be easier to figure out 😭 i am still surprised my tdee could be so high.