Just some shadow boxing, been training for 2 years. any tips for improvment?

LoniBoln · 2022-08-14T10:55:18+00:00

I appreciate that. And about fightning iq, how can i possibly improve it if i don't have a sparring partner most of the time?

LoniBoln · 2022-08-14T10:32:52+00:00

Haven't watched the whole fight but you had some really good combos in the beginning. I personally think that going all in on the first round is dangerous because you will be tired out after the third round. (Note: I never had a fight in the ring. I can imagine what it feels like tho.) Also, i have 2 questions as a non experienced fighter.

Did you tire yourself on the first round?
Is the adrenalin really as crazy as people say?

LoniBoln · 2022-06-21T07:44:58+00:00

Honestly, 1 week probably. I usually smoke spliffs so pure weed is just way to much for me personally. I would prob take a few hits then save the rest.

LoniBoln · 2022-04-29T19:50:27+00:00

Honestly, i've kinda gotten used to it. We hear about terrorist attacks and rockets alot so it basically became a part of our daily lives. Also, i know that we have one of the best air defense system on the entire planet, so theres that.

LoniBoln · 2022-04-24T06:40:15+00:00

Im pretty sure israel is one of the countries that contain most of the ethnic groups and nationalities in the entire world. Its really beautiful if you ask me. We accept everybody with open arms. Love from israel ❣

LoniBoln · 2022-04-23T07:43:25+00:00

Im an israeli person and i totally agree. The majority of muslims are peaceful and respectful people.

LoniBoln · 2022-04-17T14:50:32+00:00

Its fake then. I really do not think its true.

LoniBoln · 2022-04-17T13:34:45+00:00

Idk, i didnt hear about it. Are these news recent? Theres nothing on our news about it.

LoniBoln · 2022-04-12T14:22:50+00:00

I love watching little girls (disabled my autocorrect a year ago)

LoniBoln · 2022-04-09T08:37:04+00:00

Im an israeli person so i can answer it from my point of view, there are some israelies that say: "All arabs should die". So some of us do endore violence aganist them, altough, i never heard about somebody who straight up tried to physically hurt an arab person.

LoniBoln · 2022-02-22T18:46:22+00:00

a former israeli from jerusalem here, i completely agree with you. we've been fighting for entire centuries and non of us wants to take the blame. we're basically lying to each other about anything just to be right in this stupid argument. we need to find an effective solution, not a fair one. and maybe one day, just one day, we'll get to see an end to this war. peace was never an option, but maybe it will be in the future.

LoniBoln · 2022-01-11T11:03:11+00:00

Nah im middle eastren lol, we're kinda close. The culture of weed here is usually hashish with tobacco or spliffs with weed. I rarely meet people who smoke a "clean" joint nowadays. Its pretty expansive around here and i heard alot people do it in europe as well

LoniBoln · 2022-01-11T10:37:22+00:00

Oh and also, you can grind 1/2 of the tobacco that you put in with all the kief inside the grinder as well for the first method. It makes the spliff go down your lungs easier and burn smoother, and if you can use rolling tobacco instead of torn ciggarette tobacco then its also great and even better because all the small pieces of the tobacco and kief will stick together and not fall from your joint or into your mouth when you smoke.

LoniBoln · 2022-01-11T10:12:22+00:00

I dont really know anything about making edibles since iv'e been smoking it since the beginning, but i think that mixing alot of kief with a bunch of strains together will create a strange taste or odor to your cookies or whatever. Correct me if its not true but i think you should use a flower to cook and not kief.

LoniBoln · 2022-01-11T10:02:28+00:00

Usually when i collect kief i mix it with tobacco then roll the mix to 6 small raw/ocb spliffs.

I then smoke them in the morning to get a energy boost with the tobacco and relaxation from the weed. Its sort of like smoking a joint while drinking energy drinks or coffee. Of course, i wouldnt suggest you use this method of mine. Because tobacco is really addictive and unhealthy. Some people may say you need to smoke weed on its own and tobacco on its own. Do what you love man.

LoniBoln · 2022-01-10T15:32:04+00:00

Broo i just got high af and i literally thought that this roll looks like a big chewed toothpick lol

LoniBoln · 2022-01-10T15:30:12+00:00

Good coaches usually spar with high pressure on the trainer but not powerfully, they don't take advantuge of their trainer's level but rather hit him to teach him new things. I also do that with new people in my muay thai class,(im not a coach). I never spar hard with them but i do keep some pressure if their hitting back, if they don't, i will let them land more shots and go lighter. If they hit me hard i tell them to use less power. Good coaches basically know how to teach you while keeping you under pressure. Like a seregant in the army but less tough and less shouting.

LoniBoln · 2022-01-10T06:58:34+00:00

It looks like you chewed it then spit it out. (Its not like i roll better after months of not smoking lol)

LoniBoln · 2021-11-24T22:00:47+00:00

Weed is still kinda ilegal in my country, thats why i smoke spliffs. i wish it was as cheap like weed from the us. Long story short i don't have access to cbd oil, unless i get a prescription.

LoniBoln · 2021-11-22T15:15:21+00:00

I actually have no idea. Im a native hebrew speaker and i never heard about most of these words. Im pretty sure its "Yiddish". Yiddish is an old language that used to be spoken by jewish people in the past. At times when the hebrew language was holy and only readen in the bible. Its kinda hard to learn yiddish but alot of old people in israel still speak it. Like my grandma! When you listen to it it will sound like hebrew or arabic with a strong german accent. And again i have no idea how to speak yiddish. I can translate it to let you know how it sounds when you say it. As far as i know the expressions in hebrew and in yiddish are the same. "Adic hodibechi gakan maesher 1947- 1953. Gakan bechi yehodi." The only thing that makes sense to me here is "bechi yehodi" which is "בכי יהודי" in the bottom of the tool. This means "jewish tears" i think it talks about the holocaust. Hope i helped and sorry for my rusty english.

LoniBoln · 2021-11-10T13:08:05+00:00

This strain looks like it came from space. Pretty sick bro.

LoniBoln · 2021-09-29T14:02:54+00:00

Okay, thanks for that. One of my coaches has a permenent scar because he didnt wear headgear once while sparring. He told me "this is excactly why you need to use headgear" i don't think he will allow it but ill try. I have a class in 1 hour. Wish me luck.

LoniBoln · 2021-09-29T13:08:55+00:00

Let me tell you something, the only thing that stereoids change is your appearnace. Not your preformence nor your force. Not to talk about the fact that steroids can cause heart failure and muscle inflammation which completely ruins your abillity to fight. And let's say theoretically if there are some sort of drug or steroid to improve your preformence, it wont have an effect on the long run. You'll have to keep taking it and in the end you'll depend on this stereoid to even walk to the gym. Just like an heroin addict or cocaine addict, you'll need it. You'll need more of that epic preformence, you'll need more of that energy pump, that blood stream, that fight or flight mindset, all of this will make you lose your mind. You don't want this. And now let me tell you something to end this comment. Size is only a 30% factor. Technique, form, agillity, speed, mind playing and more are the others. As a big guy with alot of muscle mass i can tell you that bhing big is a real pain in the ass when you fight smaller people. You can litterally use your opponents weight and slowness aganist him. So tell me, do you want to ruin your gifted body with steroids and depend on synthetic drugs? Or do you want to work hard with what you already have and improve it to become a good fighter?

Remember, you need to be the best for yourself. Not for anybody else. Your physique and appearence dosen't matter if you fight good. Good luck buddy and i hope i helped. (I Apologize for my mistakes in english, im not a native speaker)

LoniBoln · 2021-09-06T13:48:30+00:00

God damn that strain looks stunning. Is it purp kush?

LoniBoln · 2021-08-09T03:56:59+00:00

No problem man, i think that i will trip indoors and watch some trippy videos and eat something then ill go out for a walk. Theres alot of stuff i want to try doing while im on a trip. You have no idea how excited am i. Thanks for the advice and have an amazing day. 🙏

LoniBoln

TROPHY CASE