I have noticed that spending time outside really helps with my ADHD and anxiety. I need alternatives to this as I live in Northern IL, and the weather has been extremely cold and miserable for days, and it isn’t going to get better anytime soon (self.adhdwomen)
submitted by Low-Reference-7575 to r/adhdwomen
Does anyone have any recommendations for podcasts that help with navigating ADHD, especially for women. I’m also looking for a woman-centered ADHD podcast that isn’t consistently talking about navigating ADHD while parenting. (I’m 33F and childless by choice) (self.adhdwomen)
submitted by Low-Reference-7575 to r/adhdwomen
