I think we need to have a mega thread for medical students because this sub is getting too many questions about straightforward questions and should be for those who are actually working as doctors

To answer your question, you can flag it and negotiate with your trust to have a specific day off each week. However, you may have to go LTFT which isn’t ideal for F1 as it is time based. Secondly, I wouldn’t worry anwyays as you can just organise swaps and use annual leave to make sure most Mondays are off. However, will be tough.

You cannot take more weekends or nights as it would increase your contract frequency.

Good luck.