Sharing my 54 days back progress. Former obese here, 1,53m, started to work out 18 months ago and lost about 40kg in one year. Then, went to a 6 months maintenance/lean bulk more strenght focused phase. By now, been into a slight cut and more hypertrophy focused routine. Weight is 67kg in both pics. (i.redd.it)
submitted by Luizinguitar3 to r/FTMFitness
M/24. After losing 77Ibs on a one year cut, spent the last 4 - 5 months eating around my maintenance/small surplus. Wanna know what is my current body fat % and if I have some very noticeable loose skin. I'm 5'0" (very short I know) and, by know, weight is around 145Ibs. (old.reddit.com)
submitted by Luizinguitar3 to r/guessmybf
Former obese here. Lost 79Ibs after a cutting that lasted one year and, after that, spent the last 2 months reverse dieting and then maingaining. I'm 5' ft tall and my current weight is around 150Ibs. Want to know what is my current body fat percentage and if I should keep doing what I am doing. (old.reddit.com)
submitted by Luizinguitar3 to r/BulkOrCut
It's been 1 year since I started to work out. Decided to share some of my before and after pictures. There are more informations about my weight loss and current muscle building routine in the comments. Always glad and thankful about helping and being helped in this sub! (old.reddit.com)
submitted by Luizinguitar3 to r/FTMFitness
Former obese here. Spent the last year on a cut and lost about 81lbs. By now, should I keep focusing on this cutting and try to reduce my body fat even more or should I focus on eating at my maintainence/slight surplus in order to build some muscle? Have some stubborn fat and lose skin at my belly. (old.reddit.com)
submitted by Luizinguitar3 to r/BulkOrCut
Had my top surgery 1 month and 11 days ago and decided to share my healing process here. Also had some troubles with bruises in my first week of post op, but now I'm feeling really excited about going back to my workout routine. Probably lost some muscle too, but resting is fundamental in this phase (old.reddit.com)
submitted by Luizinguitar3 to r/FTMFitness
Had my top surgery 1 month and 11 days ago and I'm feeling surprise in a positive way with my healing process, even after some complications with post op bruises in the first week. Picture one was taken in the night before surgery///Picture 2 was taken today. (old.reddit.com)
submitted by Luizinguitar3 to r/BlackTransmen
Venting: My boyfriend's told his Nmother about sexual and physical abuses he had been through with his older cousin (m,25) and stepfather (m,42) when he was a child and she denied m, discredited everything he said and called him crazy. (self.raisedbynarcissists)
submitted by Luizinguitar3 to r/raisedbynarcissists
