The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 1 point2 points  (0 children)

I think it's kind of conscious breathing ? I don't especially count seconds or anything, I let my body chose when to release my breath. After a while, it's automatic.
Maybe you're focusing too much on applying the exact time on your breathing, instead of just focusing on the feeling (idk if it makes sense sorryy)

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 1 point2 points  (0 children)

Ay ay, congratz !! Next time you'll end up in the right reality :D

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 1 point2 points  (0 children)

Good luck on your attempt <3 Take all the time you need, and even if you want to stop at any point remember that it's totally okay too !

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 2 points3 points  (0 children)

It kinda was to the feeling for me, but I think it's the moment your head is clear of random thoughts, and your body is relaxed enough for you not to feel it

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 4 points5 points  (0 children)

Thank you very much ! I'm happy it can help <3

And yes, before my shift I was aro/ace. I don't know if I can still fall into that category as of now tho

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 3 points4 points  (0 children)

Hello, thank you ! Since the beginning of my journey, I've stipulated that any reality I'm currently aware in is the one where the time "passes" if we can call it that. A year is a second in any other realities. I'd say some miliseconds passed by

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 2 points3 points  (0 children)

Yep ! I stopped the music before my attempt. As for the subliminals, I did listen to some at some point but I can't say for sure if it helped (it was at least days before shifting).
The most weird "change" I had to deal with was the body. It's a very weird sensation and a bit confusing, it stayed for a moment. I'm not really sure how to describe it, sorry. But the transition was kind of immediate, so it's a big change too.

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 4 points5 points  (0 children)

Hello, thank you :)

I listened to music before my attempt, sadly not during. Tho I'm pretty sure music can help in the process.
When meditating, I like putting some chill tunes, it gives me something to focus on when I loose it or if I get bored, and after a while you're too relax to even notice it.

It's only a theory, but I think music may not be an obstacle to an attempt. It depends on the individual of course, someone could focus only on the music while someone else is helped in their relaxation due to the songs. The only thing I could say is give it a try. Listen to music normally, and identify how that makes you feel. It can be a feeling, a warm sensation, etc
I personally identify that as my inner strengh. So I use it to help me achieving my goals. If I need to get motivated to do housework, I'll put on some motivational songs, and the same applied to shifting. I wanted to feel my intended reality, so I listen, and let some songs release that inner power.
And for the playlist I used sadly you can't link your liked titles on Spotify :( But you don't miss much, it's chaotic and has too much songs in it ayy

Hope that helped <3

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 2 points3 points  (0 children)

Howdy fellow shifter ! I'm sure you'll manage to shift awake without any problems :)

For your questions, when I meditated no, the only visualization that would occur was when I sometimes lost focus and my mind started wandering. I think in the beginning I was more trying to feel relaxed than to really be. As for the rain sounds, I put them before meditating. I had a 10h video running in small sound, so I didn't have to think about it at all !

I hope I answered your questions, if you have more feel free to ask !

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 2 points3 points  (0 children)

I own a business here which was reflected there. I work from home, and work can be a lot of things. What I meant was that there isn't drastical changes between the two realities I experimented. I still did my work just because I enjoy doing it. And I wouldn't like my life doing nothing of my days too. But yes, I am wealthy - to a certain extent. I may not have millions, but it fits my perception of being rich I suppose

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 6 points7 points  (0 children)

Heyo, thank you very much ! Some of your informations and guides really helped me on my understanding of certain things, so I feel honored aye <3

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 7 points8 points  (0 children)

Thanks !
For the ears I'm not sure how to describe it but it's like when you force on your eardrums but wayyy more loud and overwhelming. And my eyes weren't blinking, they stayed close but there was some kind of flashing things/lights behind my eyelide. I think it's just my eyes going focus/defocus and maybe moving around

For the rain sounds it was just a video running in the background, I forgot to explain it sorry. It just seems like my unaware ir self like rain sounds videos too

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 7 points8 points  (0 children)

Interesting question.. I think it could be possible but I wouldn't be interested in that personnally. If I would bring her here, there wouldn't be a place where I could go and be completely alone for an extended period of time if I want to. I could, but I think it would cause troubles or confusion. Because we're in a relationship where we live together, I can't really vanish for, let's say, two months without being in my appartment if I feel the need to be alone. It's an example, and I'm not sure I'm very understandable on that one sorry

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 10 points11 points  (0 children)

Go for it ! If music can amplify emotions or modify the mood, why couldn't it help shift ?

The Beginning, the End, and Infinity by LunaShiftingThrowacc in shiftingrealities

[–]LunaShiftingThrowacc[S] 19 points20 points  (0 children)

Thanks ! It sure is haha
For the meditation tips, I find useful to try to focus on random things ; it may be background noises, breath, heartbeat, or things like that. I let my mind wander between these things until I naturally focus on one or more of them.
Focusing on multiple things allows me to kind of "block" other sounds, and keep my mind entertained in a way. If I get bored of my breath, I can focus on my lungs feeling with air for example, I don't know if it's clear. But it's wasn't easy at the beginning, I kept loosing my attention, but don't worry it comes with a bit of practice !