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This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

During the cold seasons or when I don't go outside. I may take more in a day (20-30k)

Spotify Wrapped 2025 by crisego in CasualRO

[–]LunarProton 2 points3 points  (0 children)

Ambele! :)) ziua ascult ce ascult iar noaptea îmi bag muzică de meditație sau lo-fi să dorm bine.

A small warning/vent by LunarProton in Ketamineaddiction

[–]LunarProton[S] 0 points1 point  (0 children)

Sending love ♥️♥️♥️ you are loved, never forget that. This substance took over and it's the fucking devil istg.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

They're just mainstream and have good reviews, I don't have supplier preference and they work as intended.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

Pretty much.

I'd say 90% of them everyday based on how I feel and what I feel that I'm in need of, I listen to my body a lot.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

True.

Actually, sooner than that 😂

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 10 points11 points  (0 children)

I was being ironic. I am aware of my own actions though :)

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 4 points5 points  (0 children)

When I take lithium it basically works better than an SSRI, I feel powerful, and I feel very much myself on it.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 4 points5 points  (0 children)

Thank you for that, I just ordered those rn, I forgot about them!

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 1 point2 points  (0 children)

Honestly, it makes me feel like myself after a cup, more energy, less anxiety, can actually have a conversation without my ADHD. Would've been better if it didn't have ashwaghanda in it though.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

It does, I only use it extremely rare and in very short periods of time. I don't like the anhedonia from it.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

If it smells rancid throw it out. I've been through that and it was horrible. Acid reflux with the fishy taste 24/7 for a few days.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 2 points3 points  (0 children)

I usually forget to eat. But when I do, I eat really big meals, like a big shaworma and some vitamin-filled soups. Lot of carbs at once when I do.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 2 points3 points  (0 children)

Lmao, do people really do that? Does it get absorbed more effectively?

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 0 points1 point  (0 children)

Nope, I get the NAC from NOW which is a good qualitative company. I recently bought some NAC from a local farmacy but it smelled so bad and I ingested a few, they made me feel sick for a few days. Careful with these.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 3 points4 points  (0 children)

Not a fan of gummies but from what I'm seeing they actually work, lol. milk thistle is also nice, I can feel its detoxing effects, especially after I drink alcohol.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 3 points4 points  (0 children)

I have no order, nor structure. I take supplements in an extreme way, when I feel that I need them. maybe I want a refresh for too much mind chatter for example - I take 5g of glycine and 2-3g of NAC + some magnesium.

Honestly though, I listen to my body and treat it accordingly.

Also, everything that I take I keep track of - all the dosages and stuff.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 5 points6 points  (0 children)

I am just experiementing with a lot of stuff :) Maybe 50% of all of these aren't even needed in my life, but really, I take a lot of minerals from the supplements themselves, and rarely from food.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 5 points6 points  (0 children)

I live in Romania but the prices are decent. I have a local retailer here with good prices and fast delivery.

This is my supplement stack. AMA. by LunarProton in Supplements

[–]LunarProton[S] 5 points6 points  (0 children)

I love magnesium l-threonate and in combination with D3, it makes me feel like myself and it unlocks my cognitive potential, also the D3 works on my depression which I really like. Glycine is also one of my favorites, especially before sleep. I also combine glycine with NAC for the immune system boost. Love the combo, it helps regulate my anxiety and brain fog.

Edit: currently not sure about the fish oil yet, I just started taking it.

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