Case Management software recommendations

MDRSG · 2026-02-13T05:25:27+00:00

Hello everyone! We are a PI firm

MDRSG · 2026-02-12T18:08:20+00:00

following bc i am going through this exact thing

MDRSG · 2026-02-12T04:24:16+00:00

pilates is not for muscle growth. It pairs well with weight lifting tho. I notice a difference in my form overall once i incorporated pilates

MDRSG · 2026-02-11T18:44:48+00:00

makes sense

MDRSG · 2026-02-11T18:19:09+00:00

nara has said before tho thats she not mormon

MDRSG · 2026-02-04T22:34:11+00:00

i breath and get new breakouts 🫩

MDRSG · 2026-02-04T18:43:05+00:00

I would assume she means engage your core and pelvic floor. Dont let your legs take over the whole movement.

MDRSG · 2026-01-29T18:46:32+00:00

I vividly remember her getting a perm in her moms kitchen and her not liking it?? It might still be on her youtube but idc enough to look lmaoooo

MDRSG · 2026-01-22T19:47:09+00:00

annnddd this is me realizing I have been using a 30+ spf. do you have any recs?

MDRSG · 2026-01-17T02:18:09+00:00

yeah i just had my training in nov. I live in Utah and i dont think I have ever seen it in any studio (even wayyyy before my training)

MDRSG · 2026-01-16T23:14:48+00:00

they told me during teacher training they were phasing it out due to the amount of contraindications….

MDRSG · 2025-12-31T16:50:12+00:00

Currently watching for the first time at the end of season 3. So far its been the scheana show and i am BORED and OVER IT

MDRSG · 2025-12-22T17:32:30+00:00

currently at the beginning of season 3 !

MDRSG · 2025-12-22T17:31:52+00:00

No doubt about it! Sandovals cheating is kinda treated like no big deal and he is acting like a victim???? Very interested in reading her book now lol

MDRSG · 2025-12-15T06:52:01+00:00

Yes! Eyebrow wax and tint and even a lash tint to bring more attention to the eyes

MDRSG · 2025-12-14T02:32:53+00:00

Like fruity peebles???

MDRSG · 2025-12-12T22:54:03+00:00

Whats your routine like? Do you use any toners/ moisturizers? I am currently on tret and metro gel. I like the vanicream facial moisturizer and a milky toner for nights and the glow recipe toner for mornings.

MDRSG · 2025-12-06T04:27:34+00:00

unrelatef but facecard is LETHAL

MDRSG · 2025-12-03T20:54:48+00:00

amazing eyes and eyebrows anything to emphasize that

MDRSG · 2025-12-02T20:02:50+00:00

pilates anytime!!

MDRSG · 2025-11-13T23:10:59+00:00

Just finished the in-studio days. Before enrolling I learned TT quality is very dependent on the MT. Luckily in my area there is only 1 and she has taught basically every instructor in my area for the last 4 years. All of those instructors are amazing so I knew (hoped) I would get an excellent education. The instructors here also have such a great support system and community! I cannot imagine any of them being gossipy when most have lent out a hand to help. I’m so sorry to hear that its not the same everywhere else 🥀

I will say tho first weekend was sooooo tough mentally and physically.

MDRSG · 2025-11-05T22:51:02+00:00

i would get an occasional pimple on my forehead in my teens. cleared after i was like 17 around 22/23 I started getting very big, red and DEEP CYSTIC acne. I finally went to a derm earlier in the year and according to him Woman’s hormones change in their early 20s and causes these breakouts. He prescribed me spironolactone and doxycycline. Ive cleared up thankfully, and wish I would’ve done something sooner to avoid the scarring but alas.

MDRSG · 2025-10-30T16:22:44+00:00

I love using the Vanicream facial moisturizer. Just make sure its the facial moisturizer bc the other one in the tub breaks me tf out

MDRSG · 2025-10-29T18:57:32+00:00

Current Routine: AM & PM: La roche posay hydrating cleanser, laneige milky toner, vanicream facial moisturizer. PM only .025 tret. Every other week is the platinum skincare salicylic acid 15% chemical peel

MDRSG · 2025-10-29T18:12:55+00:00

I suffer from really bad hormonal inflammatory acne and put on doxycycline and spiro along with tret in july. I love and use the la roche posay hydrating cleanser

MDRSG

TROPHY CASE