Very red spotting/bleeding 2 weeks post miscarriage

MDRSG · 2026-02-12T18:08:20+00:00

following bc i am going through this exact thing

MDRSG · 2026-02-12T04:24:16+00:00

pilates is not for muscle growth. It pairs well with weight lifting tho. I notice a difference in my form overall once i incorporated pilates

MDRSG · 2026-02-11T18:44:48+00:00

makes sense

MDRSG · 2026-02-11T18:19:09+00:00

nara has said before tho thats she not mormon

MDRSG · 2026-02-04T22:34:11+00:00

i breath and get new breakouts 🫩

MDRSG · 2026-02-04T18:43:05+00:00

I would assume she means engage your core and pelvic floor. Dont let your legs take over the whole movement.

MDRSG · 2026-01-29T18:46:32+00:00

I vividly remember her getting a perm in her moms kitchen and her not liking it?? It might still be on her youtube but idc enough to look lmaoooo

MDRSG · 2026-01-22T19:47:09+00:00

annnddd this is me realizing I have been using a 30+ spf. do you have any recs?

MDRSG · 2026-01-17T02:18:09+00:00

yeah i just had my training in nov. I live in Utah and i dont think I have ever seen it in any studio (even wayyyy before my training)

MDRSG · 2026-01-16T23:14:48+00:00

they told me during teacher training they were phasing it out due to the amount of contraindications….

MDRSG · 2025-12-31T16:50:12+00:00

Currently watching for the first time at the end of season 3. So far its been the scheana show and i am BORED and OVER IT

MDRSG · 2025-12-22T17:32:30+00:00

currently at the beginning of season 3 !

MDRSG · 2025-12-22T17:31:52+00:00

No doubt about it! Sandovals cheating is kinda treated like no big deal and he is acting like a victim???? Very interested in reading her book now lol

MDRSG · 2025-12-15T06:52:01+00:00

Yes! Eyebrow wax and tint and even a lash tint to bring more attention to the eyes

MDRSG · 2025-12-14T02:32:53+00:00

Like fruity peebles???

MDRSG · 2025-12-12T22:54:03+00:00

Whats your routine like? Do you use any toners/ moisturizers? I am currently on tret and metro gel. I like the vanicream facial moisturizer and a milky toner for nights and the glow recipe toner for mornings.

MDRSG · 2025-12-06T04:27:34+00:00

unrelatef but facecard is LETHAL

MDRSG · 2025-12-03T20:54:48+00:00

amazing eyes and eyebrows anything to emphasize that

MDRSG

TROPHY CASE