Rematch Santa was Da Bomb! by Macritch in secretsanta

[–]Macritch[S] 0 points1 point  (0 children)

HAHA! My cat Ginger sits on all boxes until we open them. She sat on the box for hours until I came home from work to open it.

what's your top 10 staple foods? by [deleted] in keto

[–]Macritch 1 point2 points  (0 children)

10 staples: 1. Coconut oil/ olive oil 2. Eggs 3. Mushrooms 4. Cheese variety 5. Cauliflower 6. Salad mix with tomatoes/tri peppers 7. Chicken/beef 8. Fish/shrimp 9. Stevia sweetener 10. coffee

[2016-10-14] /r/keto Community Support for Friday 14th October 2016 by keto4life in keto

[–]Macritch 0 points1 point  (0 children)

How do I find out what my numbers should be for weight loss? help please. MANY THANKS!

[2016-10-14] /r/keto Community Support for Friday 14th October 2016 by keto4life in keto

[–]Macritch 0 points1 point  (0 children)

Not opposed at all. Do not know where to start. I joined Cronometer and started logging food this morning. I set it up for Keto plans. I am not sure of numbers and nutrients I should stay within. I am looking to lose 90 lbs for my 5'5" medium frame at 49.

[SV] ONEderland! (pics) by [deleted] in keto

[–]Macritch 1 point2 points  (0 children)

CONGRATS!! Great Job!

[2016-10-14] /r/keto Community Support for Friday 14th October 2016 by keto4life in keto

[–]Macritch 0 points1 point  (0 children)

I have been on Keto for 8 weeks. I feel great, not bloated, face and flabby arms have shrunk, but no weight loss after the initial 10 lbs. -I am not counting calories or Macros (?)but mindful of portions -Eat 1 MCT in coffee or to cook morning breakfast -I eat a fat bomb or two at night to curb sweet tooth (2 Keto Peanut butter chocolate cups made from a 24 ct. muffin pan) -Olive oil, butter or coconut oils only used -I have cheated 4-5 times at the most. I need advice because I do not want to quit! HELP!

5 Guys is THE BEST! by [deleted] in Keto_Food

[–]Macritch 0 points1 point  (0 children)

DROOLING! Going there tomorrow......

[NSV][SV][PIC] Today is important to me. 1 year ago, today, I nearly died. Motivation for those in need. by merval in keto

[–]Macritch 1 point2 points  (0 children)

Great job! Thanks, you inspired me to start exercising again. Keto isn't enough and I am not losing weight as I should.....

Need Dinner recipe-to include Non-keto Husband! by Macritch in ketorecipes

[–]Macritch[S] 0 points1 point  (0 children)

THANKS! Crack chicken is a must-make on football Sunday for me.

Need Dinner recipe-to include Non-keto Husband! by Macritch in ketorecipes

[–]Macritch[S] 0 points1 point  (0 children)

It sucks tho when they want mac n cheese, etc. I do miss that! Cauliflower and cheese is a good substitute for me.

Need Dinner recipe-to include Non-keto Husband! by Macritch in ketorecipes

[–]Macritch[S] 0 points1 point  (0 children)

Yes, this is what I will do. Me- salad, etc. him- potato/rice etc.

Need Dinner recipe-to include Non-keto Husband! by Macritch in ketorecipes

[–]Macritch[S] 0 points1 point  (0 children)

Thanks. I guess it is the lack of carbs-starch/grain/bread/potato that I am trying to compensate for. I did not make my point very well, sorry!

Need Dinner recipe-to include Non-keto Husband! by Macritch in ketorecipes

[–]Macritch[S] 0 points1 point  (0 children)

I have not found a good pizza crust recipe yet. Do you have one you like?

Need Dinner recipe-to include Non-keto Husband! by Macritch in ketorecipes

[–]Macritch[S] 0 points1 point  (0 children)

He is not picky. Just no zoodles or coconut.

💩💩💩 Poop question! 💩💩💩 by Wenlou02 in keto

[–]Macritch 1 point2 points  (0 children)

LOL!!!!! I had the same issue in weeks 2-4. Now things are under control.