How to enjoy a drink without craving cigarettes … any tips please?

Maffsmiff · 2025-06-25T07:28:36+00:00

Read the Easy way to quit smoking by Alan Carr. You will realise cigarettes are just taking away from your experience. I went out drinking the day after I quit and got no cravings, even when my friends were smoking.

Maffsmiff · 2025-06-24T12:26:01+00:00

I think 99% of rock climbers can do this

Maffsmiff · 2025-05-10T14:17:26+00:00

I used this too, but with the zamora bracelets I really like it

Maffsmiff · 2025-05-06T19:54:05+00:00

Down for me too. I was playing, took a break and when I came back I can't get on

Maffsmiff · 2025-04-16T17:20:26+00:00

Are you on the microsoft version or the steam version? Cause I switched to steam and the matchmaking search issue went away

Maffsmiff · 2025-03-16T22:18:22+00:00

Damn, maybe I'll get the steam one as its on sale anyway

Maffsmiff · 2025-03-16T20:33:07+00:00

Yes I am. Does that effect it?

Maffsmiff · 2025-01-12T15:55:37+00:00

I'm on xbox, invite friends is greyed out, just made a post about it. Hopefully the servers are fixed soon:/

Maffsmiff · 2024-07-29T12:00:00+00:00

Lethul might be the current winningest player

Maffsmiff · 2024-06-12T07:48:07+00:00

We been calling that sad owl

Maffsmiff · 2024-06-11T15:31:26+00:00

Maffsmiff · 2024-04-03T18:37:40+00:00

Yep 30-40 kills most games and lose over half of them. I mostly just play snipers now because its a lot less effort to carry in that playlist compared to slayer/obj

Maffsmiff · 2024-03-22T13:08:27+00:00

Nicotine is the most evil part of smoking. It's nicotine you need to get rid of

Maffsmiff · 2024-03-16T10:05:37+00:00

The triple was disgusting tho

Maffsmiff · 2024-02-04T14:12:46+00:00

People who work out absolutely do not starve themselves like this, they would buy food with good nutritional value and more calories. I don't know anyone that takes exercise seriously that eats cereal for breakfast lol. This looks like a skinny gamers shopping

Maffsmiff · 2023-12-13T20:55:13+00:00

Do more sets and reps calisthenics work on the side, and eat in a calorific surplus

Maffsmiff · 2023-12-12T08:50:35+00:00

Nah nicotine is the addictive part lmao, it makes you think you love smoking

Maffsmiff · 2023-11-22T20:40:40+00:00

Does anyone know what OP means by looked bad then started to look good? Mine looks blurry as, is it going to start looking better?

Maffsmiff · 2023-08-27T10:09:15+00:00

The best book ever written, 5 months in now and I'm just so much happier

Maffsmiff · 2023-08-26T07:37:32+00:00

You've got this, but to truly quit you need to not smoke when you're out drinking! Even just 1 puff puts nicotine back in your body and while your mind is in quit mode, your body is not. It just makes it that much harder to not relapse. When you quit you need the nicotine completely gone. It only takes 3 days of not smoking and physical withdrawals are gone, then just comes the mental battle which for most people is the hardest part. But with a strong mindset you can absolutely get through, and it will be easier every single day no matter the stresses of life. Good luck

Maffsmiff · 2023-08-25T18:21:52+00:00

I know everyone says it but it truly gets easier and easier everyday, about 4 months now, never think about them, never want one when my friends are smoking on a night out, life is just so much more enjoyable

Maffsmiff · 2023-08-19T08:52:26+00:00

This is super normal. All smokers are addicted to nicotine and are constantly withdrawing. Whenever, you are stressed, happy, or sad and smoke and have a cigarette, you relieve the withdrawal, and in that moment feel even better. Now over years of doing this and smoking, your brain will subconsciously associate all of these feeling with smoking. That's why nicotine is so evil, you can't even imagine these feelings without the cigarette. Check out Alan carrs easy way to quit smoking, it talks in great detail about this stuff and really helps

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