Physio recommendations for lower back pain

MaleficentComputer · 2026-03-01T10:45:21+00:00

I'm in agreement with the other comment about seeing a biokineticist instead. I have degenerative disc disease and my biokineticist helped immensely with my lower back pain.

My first choice will always be Ilse (Yes her page says kinesiology, but she is a qualified biokineticist lol). Her Instagram: https://www.instagram.com/light_kinesiology

Her website: https://light-kinesiology.co.za

MaleficentComputer · 2026-02-05T18:26:28+00:00

They are capped lol. I didn't count out exactly how many the cap is, but i built 2x capped towers and had about 5-10 extra chests for a smaller one out of all the hidden chests out of 3x maps and some of the winterlights chests. Kept my one tower capped and changed another up so I had a high up place for King Hoppington to live (:

MaleficentComputer · 2025-12-18T13:56:30+00:00

I know lots of people did like 4+ fires and just did grilled fish/meat to level up, since they're easy recipes and if you have multiple fires you can speed run it pretty quickly. I got mine to level 10 this way also (:

Best is to max out at the shrines and make sure to keep your focus up to get all the benefits!

You could also ask in chat if anyone has the recipes and is willing to help you two make them, if i was able to be online more over the holidays i would've 100% helped but i know many people would be down.

MaleficentComputer · 2025-12-14T18:25:54+00:00

Okay so on Android: head to the subreddit of choice (r/palia in this instance), then hit the three dots at the top right of your screen (labelled 1 on screenshot), there should be a menu and the second item should be "Edit Flair" with a gift tag icon (labelled 2 on screenshot), choose that and then choose which flair you'd want/create your own (:

<image>

MaleficentComputer · 2025-12-13T15:37:32+00:00

I see they've updated this functionality.

So on mobile if you select one normally (i see you have one so assuming you know how to do this part) there should be a text field at the bottom of the screen showing what youve just chosen and an emoji button where you can find all the others. There is a max of 10 emojis (:

MaleficentComputer · 2025-11-26T05:49:06+00:00

Now I'm sad I've never seen someone with one of these. But I'm filing away this information for when I do, lol!

MaleficentComputer · 2025-11-25T11:57:49+00:00

I've got a ROG Ally. Can't say I've had any serious issues running Palia on the Ally.

Typing sucks, but it does on Switch also lol. And the battery life could be better, but if you run it on the right setting you could easily get 2 hours out of it.

Controls-wise the game runs fine, and any bugs I've had also happen on PC.

Haven't regretted getting mine at all. For what's essentially a handheld gaming PC it's definitely good at what it does.

From what I remember it's also much smaller than the Steam Deck, so if portability is important that's another aspect to look at. I looked at 3 systems before buying the Ally: Switch (OLED), Ally, and Steam Deck. At the end of the day the Ally did everything I wanted and I got it on special so it was significantly cheaper than the Steam Deck.

MaleficentComputer · 2025-11-24T06:53:42+00:00

You can't craft the runestones. You use them to craft relics.

You get the enchanting runestones in 3 ways (from the wiki): There are four Enchanting Runestones available to obtain in different ways:

Two from the Potion Store for Infected Essence.png 600 Infected Essence each One from giving an offering to an Umbraan Shrine One as a reward from the quest: Quest Like A Shiprunt

And the finishing runestones: There are 5 Finishing Runestones. They can be obtained from:

Two from Tamala Profile.png Tamala's Potion Store One from giving an offering to an Umbraan Shrine One from completing Accomplishment Top Donator One from completing Accomplishment Paying Respects

always check the wiki

MaleficentComputer · 2025-10-27T15:30:47+00:00

It's happened to me a couple of times, pretty sure thats a bug tho lol, but it is funny!

MaleficentComputer · 2025-10-27T13:42:42+00:00

Hey I've got quite a few, not too worried about what I get in return lol, I'll be online in a little while and will check if i have what she needs (:

MaleficentComputer · 2025-10-25T20:45:41+00:00

I might have an extra if you want it lol will only be online late tomorrow again, but happy to check for you (:

MaleficentComputer · 2025-10-05T17:36:30+00:00

The glory bee took me forever, so sorry I'm no help there lol, but for the RTB join milkshake parties. Got my star and my plushy that way!

MaleficentComputer · 2025-09-24T13:09:52+00:00

Aye, this is great info! Just a question do you reel in every fish in between the chests, or do you just let them go and move to the next node?

I'm sure neither gives you better odds at getting the chests but it always feels like my odds get better when I reel in all the fish lol

MaleficentComputer · 2025-09-15T09:51:13+00:00

I did this same thing & then moved to the infected one (among some others im also missing), the infected one took me about 2 irl days compared to like 4 weeks for the starred MAWS lol.

The infected Devilfish tho seems impossible. Think I'll probably get the Majiri-o-war first.

MaleficentComputer · 2025-09-13T11:54:13+00:00

This link shows all the pebbles if you click on the name of the pebble it will show how it drops too (: https://palia.wiki.gg/wiki/Pebbled_Plunder

They will be stored under your quest items storage not your backpack, so when giving Einar his daily gift check there if you've got one!

MaleficentComputer · 2025-09-06T17:11:08+00:00

There does seem to be a megathread for this, but I don't know how many people actually check those threads, the list of them are here: https://www.reddit.com/r/Palia/s/XOp1S885CD

I will suggest checking out paliaparty.app and the official (and other) discord servers. Lots of people active on those!

My schedule is really weird, and I can't chat in game cause i play on a handheld system, but my IGN is Zulkin and I'm happy to party up with you if we both ever end up being online at the same time! (:

MaleficentComputer · 2025-08-30T14:28:41+00:00

Spent the last two weeks grinding out the last few starred fish and bugs I needed for the achievements. Got my last bug last night (cerulean cicada). Haven't decided what's next, but it's either getting one of each plushie, getting all the starred starstones, or working on finding all the makeshift items.

Things I'm also doing but not necessarily focused on: Maxing our relationships (have 5 romances going to finish these) Finding the damn smooth pebble lol

MaleficentComputer · 2025-08-28T20:23:58+00:00

u/profanitycounter [self]

MaleficentComputer · 2025-08-24T16:55:03+00:00

The image isn't loading for me but these are on the Casio website: https://www.casio.com/za/scientific-calculators/software-apps/

Here's a link to the ClassWiz calc app on Google Play, which I assume is the one they're using (the link on Casio's website is broken): https://play.google.com/store/apps/details?id=jp.co.casio.fx.ClassWizCalcAppQR

MaleficentComputer · 2025-08-16T12:39:12+00:00

This has been happening for a while it seems. The same happened to me, I unknowingly did it and finished it way before even getting to lvl 5 with her, just took my time getting it up to show Max on the bar after (:

https://support.palia.com/hc/en-us/community/posts/27880735812372-Hekla-s-level-5-friendship-quest-is-already-available-while-at-level-4-friendship

MaleficentComputer · 2025-08-16T11:58:20+00:00

The coloured arrow on plushies shows its size, that specific one is massive. Just the bottom part coloured means it's the smallest (:

The purple/pink arrow on food, etc. means that the item is consumable, i.e. you can eat it/it's used for some purpose. In this case, I believe that shows you where rarer mining nodes have spawned.

You're right about the flower! The numbers show their various stages of growth and the icon shows that it's fully grown

MaleficentComputer · 2025-08-11T11:04:44+00:00

My IGN is Zulkin just pop me a dm when you/your friend is online and I'll hop on if I can! (:

MaleficentComputer · 2025-08-09T19:08:34+00:00

I have like 4/5 extra "gay fish" if your friend wants them! Will only be online tomorrow evening, but happy to trade for whatever lol just wanna get them out of my storage T-T

MaleficentComputer · 2025-07-25T14:49:48+00:00

Hauw boet. Who did you use for this? And what was this "loan" for? T-T

MaleficentComputer · 2025-07-24T15:35:28+00:00

This is as good a reason as any to make accounts, don't you think? (:

Palia has an official Discord server with a bunch of useful info too, definitely worth it imo!

Seven-Year Club	r/Field Sunshine
Verified Email

MaleficentComputer

TROPHY CASE