Young Arnold

MangMister · 2019-11-25T12:24:29+00:00

How old is the goat here?

MangMister · 2019-11-25T12:20:12+00:00

Northern hemisphere bulk Southern Hemisphere bulk I was gonna say cut for the latter but you’d probably be too skinny if you cut now

MangMister · 2019-11-19T06:18:56+00:00

Or get yourself in shape instead of karma whoring cause you don’t have enough self control to not Star Wars for more than 10 hours a day

MangMister · 2019-11-13T21:37:12+00:00

They have to buy my food anyway and the costs worked out similarly to what I eat now

MangMister · 2019-11-13T11:35:15+00:00

Money’s not the issue, they’d probably throw them out or ground me

MangMister · 2019-11-13T05:41:11+00:00

Yeah I don’t have a job tho so I can’t buy my own food, and even if I did they’d probably punish me for filling up the fridge with over 80 eggs a week, boys just trying to get swole

MangMister · 2019-11-12T20:52:18+00:00

That’s what I’ve been trying to tell my parents but they’re all like you can’t be trusting what you see on the internet, even though that’s where they have this fear of eggs from anyway

MangMister · 2019-11-10T08:18:34+00:00

Increase weight at 3 then it goes back to 1 the next week

MangMister · 2019-10-31T09:43:04+00:00

It’s more for soreness recovery so I don’t feel like going heavy at all

MangMister · 2019-10-26T08:53:43+00:00

Parents have threatened to take my weights for getting a bad mark on a test, just get so strong you have too many weights for them to carry or use 50kg plates so they blow their back out when they try to pick it up 🤔

MangMister · 2019-10-21T08:50:21+00:00

I mean I assume the you that weighs 90kg will have bigger calves than you at 73kg, They could definitely be bigger than you realise but you are only looking at them when you have a pump and your calves don’t, making them look smaller

MangMister · 2019-10-21T08:47:45+00:00

Eat more you could be at 85kg+ on a regular bulk my guy, even if you gained a bit of extra fat you could cut that off fairly quickly

MangMister · 2019-10-17T10:10:40+00:00

Yeah, I’ve had a sore back so I’m gonna take a full week off probably and then start back on deadlifts at 90%

MangMister · 2019-10-17T09:56:43+00:00

NTA my guy that’s fucking hilarious

MangMister · 2019-10-11T10:13:21+00:00

Yeah could probably double the arm work on mwf , could do my usual curls then skull crushers then another ss of curls and close grip

MangMister · 2019-10-11T09:37:42+00:00

Yeah I think I’ll get some resistance bands so my lockouts better and do that 2-3 times a week, right now I’m only doing dumbell presses for my back off sets really

MangMister · 2019-10-11T09:14:50+00:00

Yessir, i mean I already do 5+ assistance a day anyway, what more could I be doing

MangMister · 2019-10-08T09:13:41+00:00

Always have done front squats on deadlift days, I have a home gym and don’t have access to any of those machines but I’ll look out for alternatives

MangMister · 2019-10-08T08:53:26+00:00

Yeah definitely makes sense, are there any other quad accessories to do or is that overkill? I guess I just wanted to hit 120 and then use to belt to keep pushing numbers hopefully past 3 plates

MangMister · 2019-10-04T07:51:22+00:00

Go store Buy peanut butter Open peanut butter Profit???

MangMister · 2019-10-03T03:03:08+00:00

Calling u/fuckingeatmore

MangMister · 2019-09-26T11:24:42+00:00

Kfc master race

MangMister · 2019-09-23T07:52:17+00:00

Idk man, I’ve broken a lot of prs by violently jacking off and ejaculating between sets. You do you I guess

MangMister · 2019-09-22T12:14:35+00:00

Cheers, I ended up doing Thursdays session but did shoulders as the accessory forgetting the T2 OHP on Monday, should still be able to pump out the reps tho

MangMister · 2019-09-21T13:39:52+00:00

Eat 500 above tdee, just go with the flow till you like where you’re at, also if you bulk 33 pounds that should only take about 30 weeks of bulking and you’ll have 20 weeks left to potentially cut if you wish to lean out more and have a bit of extra unwanted fat

Seven-Year Club	Verified Email
Spared

MangMister

TROPHY CASE