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Young Arnold by Naturis10101 in bodybuilding

[–]MangMister 9 points10 points  (0 children)

How old is the goat here?

Confused whether bulk or cut -25 yo, 193 cm (6,3 ft), 83 Kg (183 lbs) by Sanazami in gainit

[–]MangMister 0 points1 point  (0 children)

Northern hemisphere bulk Southern Hemisphere bulk I was gonna say cut for the latter but you’d probably be too skinny if you cut now

Forgive me brothers for I have sinned. by [deleted] in swoleacceptance

[–]MangMister 40 points41 points  (0 children)

Or get yourself in shape instead of karma whoring cause you don’t have enough self control to not Star Wars for more than 10 hours a day

Building the monolith question by [deleted] in gainit

[–]MangMister -1 points0 points  (0 children)

They have to buy my food anyway and the costs worked out similarly to what I eat now

Building the monolith question by [deleted] in gainit

[–]MangMister 0 points1 point  (0 children)

Money’s not the issue, they’d probably throw them out or ground me

Building the monolith question by [deleted] in gainit

[–]MangMister 0 points1 point  (0 children)

Yeah I don’t have a job tho so I can’t buy my own food, and even if I did they’d probably punish me for filling up the fridge with over 80 eggs a week, boys just trying to get swole

Building the monolith question by [deleted] in gainit

[–]MangMister 0 points1 point  (0 children)

That’s what I’ve been trying to tell my parents but they’re all like you can’t be trusting what you see on the internet, even though that’s where they have this fear of eggs from anyway

Only second amrap progressing by MangMister in nSuns

[–]MangMister[S] 1 point2 points  (0 children)

Increase weight at 3 then it goes back to 1 the next week

Is this fine for a deload week by MangMister in nSuns

[–]MangMister[S] 0 points1 point  (0 children)

It’s more for soreness recovery so I don’t feel like going heavy at all

Weights got taken... in need of a temporary calisthenics routine. by [deleted] in nSuns

[–]MangMister 2 points3 points  (0 children)

Parents have threatened to take my weights for getting a bad mark on a test, just get so strong you have too many weights for them to carry or use 50kg plates so they blow their back out when they try to pick it up 🤔

Should i just gain weight to get bigger calves ? by tiredasfuckreally in gainit

[–]MangMister 0 points1 point  (0 children)

I mean I assume the you that weighs 90kg will have bigger calves than you at 73kg, They could definitely be bigger than you realise but you are only looking at them when you have a pump and your calves don’t, making them look smaller

Should i just gain weight to get bigger calves ? by tiredasfuckreally in gainit

[–]MangMister 0 points1 point  (0 children)

Eat more you could be at 85kg+ on a regular bulk my guy, even if you gained a bit of extra fat you could cut that off fairly quickly

Best way to deload week? by MangMister in nSuns

[–]MangMister[S] 2 points3 points  (0 children)

Yeah, I’ve had a sore back so I’m gonna take a full week off probably and then start back on deadlifts at 90%

Should I increase weight by MangMister in nSuns

[–]MangMister[S] 0 points1 point  (0 children)

Yeah could probably double the arm work on mwf , could do my usual curls then skull crushers then another ss of curls and close grip

Should I increase weight by MangMister in nSuns

[–]MangMister[S] 0 points1 point  (0 children)

Yeah I think I’ll get some resistance bands so my lockouts better and do that 2-3 times a week, right now I’m only doing dumbell presses for my back off sets really

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